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class=\"wp-block-heading\">\u8cbb\u7528\u306e\u76ee\u5b89\u3068\u3001\u81ea\u5df1\u6d41\u3068\u306e\u6bd4\u8f03<\/h3>\n\n\n\n<p>\u81ea\u5df1\u6d41\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u98df\u4e8b\u5185\u5bb9\u306e\u898b\u76f4\u3057\u3084\u904b\u52d5\u3067\u3042\u308c\u3070\u307b\u3068\u3093\u3069\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u59cb\u3081\u3089\u308c\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u300c\u52b9\u679c\u304c\u51fa\u305d\u3046\u300d\u3068\u601d\u3063\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u5668\u5177\u3001\u30b8\u30e0\u306e\u4f1a\u8cbb\u306a\u3069\u306b\u304a\u91d1\u3092\u304b\u3051\u7d9a\u3051\u305f\u3082\u306e\u306e\u3001\u601d\u3046\u3088\u3046\u306a\u7d50\u679c\u304c\u51fa\u306a\u304b\u3063\u305f\u3001\u3068\u3044\u3046\u7d4c\u9a13\u304c\u3042\u308b\u65b9\u3082\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u7642\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u591a\u304f\u306e\u30af\u30ea\u30cb\u30c3\u30af\u3067\u81ea\u7531\u8a3a\u7642\uff08\u4fdd\u967a\u9069\u7528\u5916\uff09\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u6bce\u6708\u306e\u8a3a\u5bdf\u6599\u3084\u85ac\u4ee3\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u8cbb\u7528\u306f\u533b\u9662\u3084\u65b9\u6cd5\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u53d7\u8a3a\u524d\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8cbb\u7528\u306b\u3064\u3044\u3066\u3069\u3061\u3089\u304c\u512a\u308c\u3066\u3044\u308b\u304b\u306f\u3001\u4e00\u6982\u306b\u306f\u8a00\u3048\u307e\u305b\u3093\u3002\u7d50\u679c\u304c\u51fa\u306a\u3044\u307e\u307e\u6642\u9593\u3068\u304a\u91d1\u3092\u304b\u3051\u7d9a\u3051\u308b\u3088\u308a\u3001\u65e9\u3081\u306b\u65b9\u91dd\u3092\u5909\u3048\u305f\u65b9\u304c\u7dcf\u5408\u7684\u306b\u304b\u304b\u308b\u30b3\u30b9\u30c8\u304c\u5c0f\u3055\u304b\u3063\u305f\u3001\u3068\u3044\u3046\u65b9\u3082\u3044\u307e\u3059\u3057\u3001\u9006\u306b\u81ea\u5df1\u6d41\u3067\u5341\u5206\u3046\u307e\u304f\u3044\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u3042\u304f\u307e\u3067\u305d\u308c\u305e\u308c\u306e\u72b6\u6cc1\u306b\u3088\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5df1\u6d41\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u533b\u7642\u30c0\u30a4\u30a8\u30c3\u30c8 &#8211; \u3069\u3061\u3089\u304c\u5411\u3044\u3066\u3044\u308b\uff1f<\/h2>\n\n\n\n<p>\u3069\u3061\u3089\u304c\u300c\u6b63\u3057\u3044\u300d\u3068\u3044\u3046\u3053\u3068\u306f\u306a\u304f\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3057\u305f\u3046\u3048\u3067\u3001\u81ea\u5206\u306b\u5408\u3046\u65b9\u6cd5\u3092\u9078\u3076\u3053\u3068\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u305d\u308c\u305e\u308c\u304c\u5411\u3044\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u5834\u9762\u3092\u6574\u7406\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"table-scroll\">\n  <table class=\"compare-table\">\n    <thead>\n      <tr>\n        <th>\u6bd4\u8f03\u9805\u76ee<\/th>\n        <th>\u81ea\u5df1\u6d41\u30c0\u30a4\u30a8\u30c3\u30c8<\/th>\n        <th>\u533b\u7642\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody>\n      <tr>\n        <th>\u59cb\u3081\u3084\u3059\u3055<\/th>\n        <td>\u3059\u3050\u59cb\u3081\u3084\u3059\u3044<\/td>\n        <td>\u53d7\u8a3a\u306e\u624b\u9593\u304c\u3042\u308b<\/td>\n      <\/tr>\n      <tr>\n        <th>\u8cbb\u7528<\/th>\n        <td>\u521d\u671f\u8cbb\u7528\u306f\u6291\u3048\u3084\u3059\u3044<\/td>\n        <td>\u8a3a\u5bdf\u6599\u3084\u85ac\u4ee3\u304c\u304b\u304b\u308b<\/td>\n      <\/tr>\n      <tr>\n        <th>\u65b9\u6cd5\u306e\u81ea\u7531\u3055<\/th>\n        <td>\u81ea\u5206\u3067\u81ea\u7531\u306b\u6c7a\u3081\u3084\u3059\u3044<\/td>\n        <td>\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u3066\u6c7a\u3081\u308b<\/td>\n      <\/tr>\n      <tr>\n        <th>\u5b89\u5168\u6027<\/th>\n        <td>\u3084\u308a\u65b9\u6b21\u7b2c\u3067\u5dee\u304c\u5927\u304d\u3044<\/td>\n        <td>\u4f53\u8abf\u3092\u898b\u306a\u304c\u3089\u9032\u3081\u3084\u3059\u3044<\/td>\n      <\/tr>\n      <tr>\n        <th>\u5065\u5eb7\u72b6\u614b\u3078\u306e\u914d\u616e<\/th>\n        <td>\u81ea\u5df1\u5224\u65ad\u306b\u306a\u308a\u3084\u3059\u3044<\/td>\n        <td>\u6301\u75c5\u3084\u691c\u67fb\u5024\u3082\u8e0f\u307e\u3048\u3084\u3059\u3044<\/td>\n      <\/tr>\n      <tr>\n        <th>\u505c\u6ede\u671f\u3078\u306e\u5bfe\u5fdc<\/th>\n        <td>\u4e00\u4eba\u3067\u60a9\u307f\u3084\u3059\u3044<\/td>\n        <td>\u539f\u56e0\u3092\u6574\u7406\u3057\u3084\u3059\u3044<\/td>\n      <\/tr>\n      <tr>\n        <th>\u7d9a\u3051\u3084\u3059\u3055<\/th>\n        <td>\u610f\u5fd7\u306b\u5de6\u53f3\u3055\u308c\u3084\u3059\u3044<\/td>\n        <td>\u5b9a\u671f\u7684\u306b\u898b\u76f4\u3057\u3084\u3059\u3044<\/td>\n      <\/tr>\n      <tr>\n        <th>\u98df\u4e8b\u30fb\u904b\u52d5\u306e\u7ba1\u7406<\/th>\n        <td>\u81ea\u5df1\u6d41\u306b\u306a\u308a\u3084\u3059\u3044<\/td>\n        <td>\u65b9\u91dd\u3092\u76f8\u8ac7\u3057\u3084\u3059\u3044<\/td>\n      <\/tr>\n      <tr>\n        <th>\u5411\u3044\u3066\u3044\u308b\u4eba<\/th>\n        <td>\u8efd\u304f\u6574\u3048\u305f\u3044\u4eba<\/td>\n        <td>\u81ea\u5df1\u6d41\u3067\u7d9a\u304b\u306a\u304b\u3063\u305f\u4eba<\/td>\n      <\/tr>\n      <tr>\n        <th>\u5411\u3044\u3066\u3044\u306a\u3044\u4eba<\/th>\n        <td>\u6301\u75c5\u304c\u3042\u308b\u4eba<\/td>\n        <td>\u901a\u9662\u304c\u96e3\u3057\u3044\u4eba<\/td>\n      <\/tr>\n      <tr>\n        <th>\u6c17\u6301\u3061\u306e\u8ca0\u62c5<\/th>\n        <td>\u7d50\u679c\u304c\u51fa\u306a\u3044\u3068\u7126\u308a\u3084\u3059\u3044<\/td>\n        <td>\u76f8\u8ac7\u5148\u304c\u3042\u308b\u5206\u7d9a\u3051\u3084\u3059\u3044<\/td>\n      <\/tr>\n      <tr>\n        <th>\u30ea\u30d0\u30a6\u30f3\u30c9\u5bfe\u7b56<\/th>\n        <td>\u500b\u4eba\u5dee\u304c\u51fa\u3084\u3059\u3044<\/td>\n        <td>\u539f\u56e0\u3092\u898b\u76f4\u3057\u3084\u3059\u3044<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n<\/div>\n<p class=\"table-note\">\u203b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u306f\u8868\u3092\u6a2a\u306b\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u3066\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u5df1\u6d41\u3067\u3046\u307e\u304f\u3044\u304d\u3084\u3059\u3044\u306e\u306f\u3053\u3093\u306a\u4eba<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u76ee\u6a19\u4f53\u91cd\u307e\u3067\u3042\u3068\u5c11\u3057\u3068\u3044\u3046\u65b9\u3067\u3001\u5927\u304d\u304f\u4f53\u91cd\u3092\u5909\u3048\u308b\u5fc5\u8981\u304c\u306a\u3044<\/li>\n\n\n\n<li>\u73fe\u72b6\u3001\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u3067\u5927\u304d\u306a\u554f\u984c\u3092\u6307\u6458\u3055\u308c\u3066\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u3001\u7121\u7406\u306e\u306a\u3044\u65b9\u6cd5\u3092\u7d99\u7d9a\u3067\u304d\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u98df\u4e8b\u306e\u8a18\u9332\u3084\u904b\u52d5\u306e\u7fd2\u6163\u304c\u65e2\u306b\u8eab\u306b\u3064\u3044\u3066\u3044\u3066\u3001\u751f\u6d3b\u306e\u4e2d\u306b\u7d44\u307f\u8fbc\u3081\u3066\u3044\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u81ea\u5df1\u6d41\u3067\u3082\u7740\u5b9f\u306b\u524d\u306b\u9032\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u533b\u7642\u7684\u306a\u30b5\u30dd\u30fc\u30c8\u3092\u691c\u8a0e\u3057\u3066\u3082\u3044\u3044\u5834\u9762<\/h3>\n\n\n\n<ul 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class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<h3 class=\"wp-block-heading\">\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u30fb\u516c\u7684\u6a5f\u95a2\uff08\u6700\u512a\u5148\uff09<\/h3>\n\n\n\n<p><strong>\u8a18\u4e8b\u5168\u4f53\u306e\u533b\u7642\u7684\u6839\u62e0\u306e\u57fa\u76e4\u3068\u3057\u3066<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\uff08\u7de8\uff09 <strong>\u80a5\u6e80\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32022<\/strong> \u30e9\u30a4\u30d5\u30b5\u30a4\u30a8\u30f3\u30b9\u51fa\u7248, 2022 <a href=\"https:\/\/www.jasso.or.jp\/contents\/magazine\/journal.html\">https:\/\/www.jasso.or.jp\/contents\/magazine\/journal.html<\/a> <\/li>\n\n\n\n<li>\u539a\u751f\u52b4\u50cd\u7701 <strong>\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09<\/strong> \u539a\u751f\u52b4\u50cd\u7701, 2020 <a href=\"https:\/\/www.mhlw.go.jp\/stf\/newpage_08517.html\">https:\/\/www.mhlw.go.jp\/stf\/newpage_08517.html<\/a> <\/li>\n\n\n\n<li>\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a <strong>\u80a5\u6e80\u75c7\u6cbb\u7642\u85ac\u306e\u5b89\u5168\u30fb\u9069\u6b63\u4f7f\u7528\u306b\u95a2\u3059\u308b\u30b9\u30c6\u30fc\u30c8\u30e1\u30f3\u30c8\uff082023\u5e74\u6539\u8a02\uff09<\/strong> <a href=\"https:\/\/www.pmda.go.jp\/files\/000265598.pdf\">https:\/\/www.pmda.go.jp\/files\/000265598.pdf<\/a> <\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ea\u30d0\u30a6\u30f3\u30c9\u30fb\u57fa\u790e\u4ee3\u8b1d\u30fb\u7b4b\u8089\u6e1b\u5c11\uff08\u8a18\u4e8b\u306e\u6838\u5fc3\u90e8\u5206\uff09<\/h3>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Vink RG, et al. <strong>The effect of rate of weight loss on long-term weight regain in adults with overweight and obesity<\/strong> <em>Obesity<\/em>, 24(2): 321-327, 2016<\/li>\n\n\n\n<li>Sumithran P, et al. <strong>Long-term persistence of hormonal adaptations to weight loss<\/strong> <em>New England Journal of Medicine<\/em>, 365(17): 1597-1604, 2011<\/li>\n\n\n\n<li>Dulloo AG, et al. <strong>How diets influence the metabolic rate: revisiting adaptive thermogenesis<\/strong> <em>Obesity Reviews<\/em>, 13(Suppl 2): 105-121, 2012<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u505c\u6ede\u671f\uff08\u30d7\u30e9\u30c8\u30fc\uff09\u30fb\u4ee3\u8b1d\u9069\u5fdc<\/h3>\n\n\n\n<ol start=\"7\" class=\"wp-block-list\">\n<li>Rosenbaum M, Leibel RL. <strong>Adaptive thermogenesis in humans<\/strong> <em>International Journal of Obesity<\/em>, 34(Suppl 1): S47-S55, 2010<\/li>\n\n\n\n<li>Hall KD, et al. <strong>Quantification of the effect of energy imbalance on bodyweight<\/strong> <em>The Lancet<\/em>, 378(9793): 826-837, 2011<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u533b\u7642\u7684\u4ecb\u5165\u306e\u6709\u52b9\u6027<\/h3>\n\n\n\n<ol start=\"9\" class=\"wp-block-list\">\n<li>Apovian CM, et al. <strong>Pharmacological Management of Obesity: An Endocrine Society Clinical Practice Guideline<\/strong> <em>Journal of Clinical Endocrinology &amp; Metabolism<\/em>, 100(2): 342-362, 2015<\/li>\n\n\n\n<li>LeBlanc ES, et al. <strong>Behavioral and Pharmacotherapy Weight Loss Interventions to Prevent Obesity-Related Morbidity and Mortality in Adults<\/strong> <em>JAMA<\/em>, 318(20): 2024-2034, 2017<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">SNS\u30fb\u60c5\u5831\u904e\u591a\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u884c\u52d5<\/h3>\n\n\n\n<ol start=\"11\" class=\"wp-block-list\">\n<li>Raggatt M, et al. <strong>&#8220;Anything Could Be Causing It&#8221;: A Qualitative Study of Young Women&#8217;s Perceptions of the Influence of Social Media on Body Image and Dieting Behaviors<\/strong> <em>JMIR Mental Health<\/em>, 5(3): e10296, 2018<\/li>\n<\/ol>\n<\/div><\/details>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ)<\/h2>\n\n\n\n<dl class=\"swell-block-faq -icon-rounded is-style-faq-stripe\" data-q=\"col-custom\" data-a=\"col-custom\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u81ea\u5df1\u6d41\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u75e9\u305b\u306a\u3044\u306e\u306f\u3001\u3084\u308a\u65b9\u304c\u9593\u9055\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u304b\uff1f<\/dt><dd 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class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u4f53\u91cd\u306f\u305d\u3053\u307e\u3067\u591a\u304f\u306a\u304f\u3066\u3082\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u306b\u76f8\u8ac7\u3057\u3066\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/dt><dd 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class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u4f55\u3092\u898b\u76f4\u3059\u3079\u304d\u3067\u3059\u304b\uff1f<\/dt><dd 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class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u98df\u4e8b\u5236\u9650\u304c\u3064\u3089\u304f\u306a\u3063\u3066\u304d\u305f\u3068\u304d\u306f\u3001\u7121\u7406\u306b\u7d9a\u3051\u306a\u3044\u307b\u3046\u304c\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/dt><dd 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class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external -noimg\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8<\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/fujicl.or.jp\/diet\/diet-cost-comparison\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u306e\u8cbb\u7528\u306f\u9ad8\u3044\uff1f | \u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u300c\u7d50\u5c40\u3044\u304f\u3089\u304b\u304b\u308b\u306e\u304b\u300d\u304c\u4e00\u756a\u6c17\u306b\u306a\u308b 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width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/fujicl.or.jp\/diet\/fuji-fujinomiya-city-diet\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5bcc\u58eb\u5e02\u30fb\u5bcc\u58eb\u5bae\u5e02\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u8003\u3048\u3066\u3044\u308b\u65b9\u3078 | \u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u300c\u306a\u3093\u3068\u304b\u3057\u305f\u3044\u300d\u3068\u601d\u3044\u306a\u304c\u3089\u3001\u4f55\u304b\u3089\u624b\u3092\u3064\u3051\u3066\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u3002\u305d\u3046\u3044\u3046\u72b6\u614b\u306e\u307e\u307e\u3001\u6c17\u3065\u3051\u3070\u6570\u30f6\u6708\u304c\u7d4c\u3063\u3066\u3044\u305f\u2014\u2014\u305d\u3093\u306a\u7d4c\u9a13\u3001\u3042\u308a\u307e\u305b\u3093\u304b\u3002 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