{"id":1954,"date":"2026-06-20T00:10:00","date_gmt":"2026-06-19T15:10:00","guid":{"rendered":"https:\/\/fujicl.or.jp\/diet\/?p=1954"},"modified":"2026-06-20T00:23:01","modified_gmt":"2026-06-19T15:23:01","slug":"menopause-belly-fat","status":"publish","type":"post","link":"https:\/\/fujicl.or.jp\/diet\/menopause-belly-fat\/","title":{"rendered":"\u66f4\u5e74\u671f\u3067\u304a\u8179\u5468\u308a\u304c\u592a\u308a\u3084\u3059\u3044\u7406\u7531\uff5c\u5185\u81d3\u8102\u80aa\u30fb\u76ae\u4e0b\u8102\u80aa\u3068\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u9632\u3050\u65b9\u6cd5"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>\u66f4\u5e74\u671f\u4ee5\u964d\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u306b\u3088\u308a\u3001\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u304c\u76ee\u7acb\u3061\u3084\u3059\u304f\u306a\u308b\u65b9\u304c\u3044\u307e\u3059<\/li>\n\n\n\n<li>\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u306b\u306f\u5185\u81d3\u8102\u80aa\u3068\u76ae\u4e0b\u8102\u80aa\u304c\u3042\u308a\u3001\u898b\u305f\u76ee\u3060\u3051\u3067\u306f\u533a\u5225\u3067\u304d\u307e\u305b\u3093<\/li>\n\n\n\n<li>\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3060\u3051\u3067\u75e9\u305b\u308b\u3068\u3001\u7b4b\u8089\u304c\u843d\u3061\u3066\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/li>\n\n\n\n<li>\u30de\u30f3\u30b8\u30e3\u30ed\u3084\u30ea\u30d9\u30eb\u30b5\u30b9\u3092\u4f7f\u3046\u5834\u5408\u3082\u3001\u85ac\u3060\u3051\u3067\u306a\u304f\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u4f53\u8abf\u78ba\u8a8d\u3092\u30bb\u30c3\u30c8\u3067\u9032\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059<\/li>\n\n\n\n<li>\u5bcc\u58eb\u5e02\u30fb\u5bcc\u58eb\u5bae\u5e02\u30fb\u6cbc\u6d25\u5e02\u5468\u8fba\u3067\u4f53\u91cd\u7ba1\u7406\u306b\u60a9\u3080\u65b9\u306f\u3001\u5065\u8a3a\u7d50\u679c\u3084\u63a1\u8840\u3092\u3082\u3068\u306b\u533b\u5e2b\u3078\u76f8\u8ac7\u3067\u304d\u307e\u3059<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u4ee5\u964d\u306b\u304a\u8179\u5468\u308a\u306e\u5909\u5316\u3092\u611f\u3058\u305f\u65b9\u304b\u3089\u3001\u3053\u3093\u306a\u8a71\u3092\u3088\u304f\u805e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4f53\u91cd\u306f\u305d\u308c\u307b\u3069\u5897\u3048\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u30ba\u30dc\u30f3\u306e\u30a6\u30a8\u30b9\u30c8\u3060\u3051\u304d\u3064\u304f\u306a\u3063\u305f\u300d\u300c\u6614\u306f\u5c11\u3057\u98df\u4e8b\u3092\u6e1b\u3089\u305b\u3070\u3059\u3050\u623b\u3063\u305f\u306e\u306b\u3001\u6700\u8fd1\u306f\u4e0b\u8179\u3060\u3051\u3069\u3046\u3057\u3066\u3082\u6b8b\u308b\u300d\u300c\u5065\u8a3a\u3067\u4e2d\u6027\u8102\u80aa\u3084\u8840\u7cd6\u3092\u6307\u6458\u3055\u308c\u3066\u3001\u898b\u305f\u76ee\u3060\u3051\u306e\u554f\u984c\u3067\u306f\u306a\u3044\u3068\u6c17\u3065\u3044\u305f\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3046\u3057\u305f\u5909\u5316\u3092\u3001\u52aa\u529b\u4e0d\u8db3\u3084\u3060\u3089\u3057\u306a\u3055\u306e\u305b\u3044\u306b\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u66f4\u5e74\u671f\u4ee5\u964d\u306e\u304a\u8179\u5468\u308a\u306e\u5909\u5316\u306b\u306f\u3001\u4f53\u306e\u4ed5\u7d44\u307f\u304c\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u6642\u306b\u3001\u300c\u5e74\u9f62\u3060\u304b\u3089\u4ed5\u65b9\u306a\u3044\u300d\u3068\u8ae6\u3081\u308b\u5fc5\u8981\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u8102\u80aa\u306e\u7a2e\u985e\u3068\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u4ed5\u7d44\u307f\u3092\u7406\u89e3\u3057\u3001\u98df\u4e8b\u30fb\u7b4b\u8089\u30fb\u7761\u7720\u30fb\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u533b\u7642\u30b5\u30dd\u30fc\u30c8\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u4f53\u91cd\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u3059\u308b\u3053\u3068\u306f\u76ee\u6307\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bcc\u58eb\u5e02\u30fb\u5bcc\u58eb\u5bae\u5e02\u30fb\u6cbc\u6d25\u5e02\u5468\u8fba\u3067\u66f4\u5e74\u671f\u306e\u4f53\u91cd\u7ba1\u7406\u306b\u60a9\u3080\u65b9\u306b\u3082\u53c2\u8003\u306b\u306a\u308b\u3088\u3046\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u66f4\u5e74\u671f\u304b\u3089\u304a\u8179\u5468\u308a\u304c\u592a\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u306f\u3001\u73cd\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u98df\u3079\u3066\u3044\u306a\u3044\u306e\u306b\u592a\u308b\u300d\u3068\u611f\u3058\u3084\u3059\u3044\u6642\u671f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u4ee5\u964d\u306b\u304a\u8179\u5468\u308a\u306e\u5909\u5316\u3092\u611f\u3058\u308b\u5973\u6027\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u7279\u306b\u98df\u4e8b\u306e\u91cf\u3092\u5897\u3084\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u300d\u300c\u3080\u3057\u308d\u6c17\u3092\u3064\u3051\u3066\u3044\u308b\u306e\u306b\u300d\u3068\u611f\u3058\u306a\u304c\u3089\u3001\u6c17\u3065\u3044\u305f\u3089\u30a6\u30a8\u30b9\u30c8\u304c\u5909\u308f\u3063\u3066\u3044\u305f\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306f\u610f\u5fd7\u304c\u5f31\u3044\u305b\u3044\u3067\u3082\u3001\u3060\u3089\u3057\u306a\u3044\u305b\u3044\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u3001\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3001\u7761\u7720\u306e\u4e71\u308c\u3001\u6d3b\u52d5\u91cf\u306e\u5909\u5316\u306a\u3069\u3001\u8907\u6570\u306e\u8981\u56e0\u304c\u91cd\u306a\u3063\u305f\u7d50\u679c\u3068\u3057\u3066\u8d77\u304d\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f53\u91cd\u3088\u308a\u5148\u306b\u30a6\u30a8\u30b9\u30c8\u304c\u5909\u308f\u308b\u4eba\u3082\u3044\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u4ee5\u964d\u306e\u4f53\u306e\u5909\u5316\u3067\u306f\u3001\u4f53\u91cd\u306e\u6570\u5b57\u304c\u5927\u304d\u304f\u5909\u308f\u3063\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u30a6\u30a8\u30b9\u30c8\u3084\u4e0b\u8179\u306e\u5f62\u304c\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4f53\u91cd\u8a08\u306e\u6570\u5b57\u3060\u3051\u3092\u898b\u3066\u3044\u308b\u3068\u3001\u3053\u306e\u5909\u5316\u3092\u898b\u9003\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ba\u30dc\u30f3\u306e\u30a6\u30a8\u30b9\u30c8\u306e\u304d\u3064\u3055\u3001\u4ee5\u524d\u3068\u540c\u3058\u30b5\u30a4\u30ba\u306e\u670d\u304c\u5408\u308f\u306a\u304f\u306a\u3063\u305f\u611f\u899a\u3001\u8179\u56f2\u306e\u5909\u5316\u3001\u5065\u8a3a\u3067\u306e\u30a6\u30a8\u30b9\u30c8\u6e2c\u5b9a\u5024\u3002\u3053\u3046\u3057\u305f\u5909\u5316\u3082\u3001\u4f53\u91cd\u3068\u540c\u3058\u304f\u3089\u3044\u5927\u4e8b\u306a\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u4ee5\u964d\u306e\u304a\u8179\u5468\u308a\u306e\u5909\u5316\u306f\u3001\u52aa\u529b\u4e0d\u8db3\u3060\u3051\u3067\u306f\u8aac\u660e\u3067\u304d\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u539f\u56e0\u3092\u898b\u6975\u3081\u308c\u3070\u5bfe\u7b56\u306f\u7acb\u3066\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u3067\u3001\u8102\u80aa\u306e\u3064\u304d\u65b9\u304c\u5909\u308f\u308a\u307e\u3059<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u4f4e\u4e0b\u3068\u8102\u80aa\u5206\u5e03\u306e\u5909\u5316<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u306f\u3001\u9589\u7d4c\u524d\u5f8c\u306b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3001\u7279\u306b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u5927\u304d\u304f\u5909\u5316\u3059\u308b\u6642\u671f\u3067\u3059\u3002\u65e5\u672c\u4eba\u5973\u6027\u306e\u9589\u7d4c\u5e74\u9f62\u306e\u4e2d\u592e\u5024\u306f50\u301c51\u6b73\u524d\u5f8c\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u9589\u7d4c\u524d\u5f8c\u306e\u7d0410\u5e74\u9593\u3092\u66f4\u5e74\u671f\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f\u3001\u8102\u80aa\u306e\u5206\u5e03\u306b\u5f71\u97ff\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u82e5\u3044\u9803\u306f\u4e0b\u534a\u8eab\u3084\u76ae\u819a\u306e\u4e0b\u306b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u4f4e\u4e0b\u3059\u308b\u9589\u7d4c\u524d\u5f8c\u304b\u3089\u3001\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u304c\u76ee\u7acb\u3061\u3084\u3059\u304f\u306a\u308b\u65b9\u304c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6d0b\u30ca\u30b7\u578b\u304b\u3089\u30ea\u30f3\u30b4\u578b\u3078\u79fb\u308a\u3084\u3059\u304f\u306a\u308b\u65b9\u304c\u3044\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u578b\u306e\u5909\u5316\u3068\u3057\u3066\u3001\u82e5\u3044\u9803\u306f\u4e0b\u534a\u8eab\u304c\u6c17\u306b\u306a\u308b\u300c\u6d0b\u30ca\u30b7\u578b\u300d\u3060\u3063\u305f\u65b9\u304c\u3001\u66f4\u5e74\u671f\u4ee5\u964d\u306b\u30a6\u30a8\u30b9\u30c8\u5468\u308a\u304c\u76ee\u7acb\u3064\u300c\u30ea\u30f3\u30b4\u578b\u300d\u306b\u8fd1\u3065\u3044\u305f\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u8102\u80aa\u306e\u5206\u5e03\u304c\u5909\u5316\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3059\u3079\u3066\u306e\u5973\u6027\u306b\u3053\u306e\u5909\u5316\u304c\u8d77\u304d\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u5168\u4f53\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/fujicl.or.jp\/diet\/diet-female-male-menopause\/\" data-type=\"link\" data-id=\"https:\/\/fujicl.or.jp\/diet\/diet-female-male-menopause\/\">\u66f4\u5e74\u671f\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u8a18\u4e8b<\/a>\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b4b\u8089\u91cf\u30fb\u7761\u7720\u30fb\u6d3b\u52d5\u91cf\u3082\u304a\u8179\u5468\u308a\u306b\u5f71\u97ff\u3057\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u8179\u5468\u308a\u306e\u5909\u5316\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3060\u3051\u3067\u6c7a\u307e\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u306e\u6642\u671f\u306f\u3001\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3001\u7761\u7720\u306e\u8cea\u306e\u5909\u5316\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u5897\u52a0\u3001\u6d3b\u52d5\u91cf\u306e\u4f4e\u4e0b\u3082\u91cd\u306a\u308a\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002\u3053\u308c\u3089\u304c\u7d44\u307f\u5408\u308f\u3055\u308b\u3053\u3068\u3067\u3001\u98df\u4e8b\u91cf\u304c\u5909\u308f\u3063\u3066\u3044\u306a\u304f\u3066\u3082\u4f53\u91cd\u3084\u4f53\u578b\u304c\u5909\u308f\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u306f\u3001\u8102\u80aa\u306e\u3064\u304d\u65b9\u306b\u5f71\u97ff\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u304a\u8179\u5468\u308a\u306e\u5909\u5316\u306f\u30db\u30eb\u30e2\u30f3\u3060\u3051\u3067\u6c7a\u307e\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u5185\u81d3\u8102\u80aa\u3068\u76ae\u4e0b\u8102\u80aa\u306f\u3001\u540c\u3058\u300c\u304a\u8179\u306e\u8102\u80aa\u300d\u3067\u3082\u610f\u5473\u304c\u9055\u3044\u307e\u3059<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u306b\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u3066\u300c\u5185\u81d3\u8102\u80aa\u300d\u3068\u300c\u76ae\u4e0b\u8102\u80aa\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u540c\u3058\u304a\u8179\u306e\u8102\u80aa\u3067\u3082\u3001\u3064\u304f\u5834\u6240\u3082\u3001\u4f53\u3078\u306e\u5f71\u97ff\u3082\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5185\u81d3\u8102\u80aa\u306f\u5065\u5eb7\u8a3a\u65ad\u306e\u6570\u5024\u3068\u95a2\u4fc2\u3057\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5185\u81d3\u8102\u80aa\u306f\u3001\u8179\u8154\u5185\u3001\u4e3b\u306b\u8178\u306e\u5468\u308a\u306b\u3064\u304f\u8102\u80aa\u3067\u3059\u3002\u5185\u81d3\u8102\u80aa\u306f\u3001\u8840\u7cd6\u30fb\u8102\u8cea\u30fb\u8840\u5727\u30fb\u8102\u80aa\u809d\u3068\u6df1\u304f\u95a2\u4fc2\u3057\u307e\u3059\u3002\u5185\u81d3\u8102\u80aa\u304c\u5897\u3048\u308b\u3068\u3001\u8840\u7cd6\u5024\u306e\u7570\u5e38\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u4e2d\u6027\u8102\u80aa\u306e\u4e0a\u6607\u3001\u8840\u5727\u306e\u4e0a\u6607\u3001\u8102\u80aa\u809d\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u8a3a\u3067\u8840\u7cd6\u3084HbA1c\u3001\u4e2d\u6027\u8102\u80aa\u3001\u809d\u6a5f\u80fd\uff08AST\u30fbALT\uff09\u306a\u3069\u3092\u6307\u6458\u3055\u308c\u3066\u3044\u308b\u65b9\u306f\u3001\u5185\u81d3\u8102\u80aa\u3068\u306e\u95a2\u4fc2\u3092\u610f\u8b58\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u76ae\u4e0b\u8102\u80aa\u306f\u898b\u305f\u76ee\u3084\u3064\u307e\u3081\u308b\u8102\u80aa\u3068\u3057\u3066\u6c17\u306b\u306a\u308a\u3084\u3059\u3044\u8102\u80aa\u3067\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ae\u4e0b\u8102\u80aa\u306f\u3001\u76ae\u819a\u306e\u3059\u3050\u4e0b\u306b\u3064\u304f\u8102\u80aa\u3067\u3059\u3002\u624b\u3067\u3064\u307e\u3081\u308b\u8102\u80aa\u306e\u591a\u304f\u306f\u76ae\u4e0b\u8102\u80aa\u3067\u3059\u3002\u898b\u305f\u76ee\u306e\u5909\u5316\u3068\u3057\u3066\u6c17\u306b\u306a\u308a\u3084\u3059\u3044\u4e00\u65b9\u3001\u5185\u81d3\u8102\u80aa\u3068\u6bd4\u3079\u308b\u3068\u4ee3\u8b1d\u304c\u3086\u3063\u304f\u308a\u3067\u3001\u843d\u3061\u308b\u307e\u3067\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ae\u4e0b\u8102\u80aa\u306a\u3089\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u304c\u306a\u3044\u304b\u3068\u3044\u3046\u3068\u3001\u305d\u3046\u3068\u3082\u8a00\u3044\u5207\u308c\u307e\u305b\u3093\u3002\u7279\u306b\u5927\u91cf\u306e\u76ae\u4e0b\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u4ee3\u8b1d\u3078\u306e\u5f71\u97ff\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e0b\u8179\u307d\u3063\u3053\u308a\u3060\u3051\u3067\u8102\u80aa\u306e\u7a2e\u985e\u306f\u5224\u65ad\u3067\u304d\u307e\u305b\u3093<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4e0b\u8179\u304c\u51fa\u3066\u3044\u308b\u304b\u3089\u5185\u81d3\u8102\u80aa\u300d\u300c\u3064\u307e\u3081\u308b\u304b\u3089\u76ae\u4e0b\u8102\u80aa\u300d\u3068\u3044\u3046\u3088\u3046\u306b\u3001\u898b\u305f\u76ee\u3060\u3051\u3067\u5224\u65ad\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u304a\u8179\u306e\u5f62\u306f\u3001\u8102\u80aa\u306e\u91cf\u3060\u3051\u3067\u306a\u304f\u3001\u8178\u306e\u72b6\u614b\u3084\u59ff\u52e2\u3001\u9aa8\u683c\u306a\u3069\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5185\u81d3\u8102\u80aa\u306e\u91cf\u306f\u3001\u8179\u90e8CT\u3084\u8179\u90e8\u30a8\u30b3\u30fc\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u304c\u3001\u65e5\u5e38\u7684\u306b\u306f\u8179\u56f2\u306e\u6e2c\u5b9a\u3084\u5065\u8a3a\u7d50\u679c\u3092\u53c2\u8003\u306b\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"table-scroll\">\n  <table class=\"compare-table\">\n    <thead>\n      <tr>\n        <th>\u9805\u76ee<\/th>\n        <th>\u5185\u81d3\u8102\u80aa<\/th>\n        <th>\u76ae\u4e0b\u8102\u80aa<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody>\n      <tr>\n        <th>\u3064\u304f\u5834\u6240<\/th>\n        <td>\u304a\u8179\u306e\u5965\u3001\u8178\u306e\u5468\u308a<\/td>\n        <td>\u76ae\u819a\u306e\u4e0b<\/td>\n      <\/tr>\n      <tr>\n        <th>\u6c17\u3065\u304d\u65b9<\/th>\n        <td>\u8179\u56f2\u3084\u5065\u8a3a\u6570\u5024\u3067\u6c17\u3065\u304f<\/td>\n        <td>\u3064\u307e\u3081\u308b\u8102\u80aa\u3084\u898b\u305f\u76ee\u3067\u6c17\u3065\u304f<\/td>\n      <\/tr>\n      <tr>\n        <th>\u843d\u3061\u3084\u3059\u3055<\/th>\n        <td>\u76ae\u4e0b\u8102\u80aa\u3088\u308a\u5909\u5316\u3057\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308b<\/td>\n        <td>\u843d\u3061\u308b\u307e\u3067\u6642\u9593\u304c\u304b\u304b\u308b<\/td>\n      <\/tr>\n      <tr>\n        <th>\u6ce8\u610f\u70b9<\/th>\n        <td>\u8840\u7cd6\u30fb\u8102\u8cea\u30fb\u8840\u5727\u30fb\u8102\u80aa\u809d\u3068\u6df1\u304f\u95a2\u4fc2\u3059\u308b<\/td>\n        <td>\u898b\u305f\u76ee\u306e\u60a9\u307f\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u5927\u91cf\u84c4\u7a4d\u3067\u306f\u4ee3\u8b1d\u3078\u306e\u5f71\u97ff\u3082\u51fa\u308b<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n<\/div>\n<p class=\"table-note\">\u203b\u898b\u305f\u76ee\u3060\u3051\u3067\u5185\u81d3\u8102\u80aa\u3068\u76ae\u4e0b\u8102\u80aa\u3092\u6b63\u78ba\u306b\u5224\u65ad\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u5065\u8a3a\u7d50\u679c\u3084\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u691c\u67fb\u3082\u53c2\u8003\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u306f\u8868\u3092\u6a2a\u306b\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u3066\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/fujicl.or.jp\/diet\/visceral-fat-diet\/\">\u5185\u81d3\u8102\u80aa\u3068\u76ae\u4e0b\u8102\u80aa\u306e\u9055\u3044<\/a>\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u66f4\u5e74\u671f\u4ee5\u964d\u306f\u3001\u75e9\u305b\u305f\u5f8c\u306b\u304a\u8179\u5468\u308a\u304c\u623b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u6025\u306b\u4f53\u91cd\u3092\u843d\u3068\u3059\u3068\u7b4b\u8089\u3082\u843d\u3061\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3068\u304d\u306b\u554f\u984c\u306b\u306a\u308a\u3084\u3059\u3044\u306e\u304c\u3001\u8102\u80aa\u3068\u4e00\u7dd2\u306b\u7b4b\u8089\u307e\u3067\u843d\u3061\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6025\u306a\u98df\u4e8b\u5236\u9650\u3067\u4f53\u91cd\u3092\u843d\u3068\u3057\u305f\u5834\u5408\u3001\u8102\u80aa\u3060\u3051\u3067\u306a\u304f\u7b4b\u8089\u91cf\u3082\u6e1b\u5c11\u3057\u307e\u3059\u3002\u7b4b\u8089\u306f\u5b89\u9759\u6642\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\uff08\u57fa\u790e\u4ee3\u8b1d\uff09\u3092\u652f\u3048\u308b\u7d44\u7e54\u3067\u3059\u3002\u7b4b\u8089\u91cf\u304c\u843d\u3061\u308b\u3068\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0b\u304c\u308a\u3001\u540c\u3058\u98df\u4e8b\u91cf\u3067\u3082\u4ee5\u524d\u3088\u308a\u592a\u308a\u3084\u3059\u3044\u4f53\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u4ee5\u964d\u306f\u3001\u3082\u3068\u3082\u3068\u7b4b\u8089\u91cf\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002\u7761\u7720\u306e\u4e71\u308c\u3084\u6d3b\u52d5\u91cf\u306e\u4f4e\u4e0b\u304c\u91cd\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u3082\u3042\u308a\u3001\u98df\u4e8b\u5236\u9650\u3060\u3051\u3067\u4f53\u91cd\u3092\u843d\u3068\u3059\u3068\u3053\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u85ac\u3092\u3084\u3081\u305f\u5f8c\u306b\u98df\u6b32\u304c\u623b\u308b\u3068\u3001\u4f53\u91cd\u3082\u623b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30de\u30f3\u30b8\u30e3\u30ed\u3084\u30ea\u30d9\u30eb\u30b5\u30b9\u306a\u3069\u306e\u85ac\u306f\u3001\u98df\u6b32\u3092\u6291\u3048\u308b\u50cd\u304d\u306b\u3088\u3063\u3066\u4f53\u91cd\u304c\u843d\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u85ac\u3092\u3084\u3081\u308b\u3068\u98df\u6b32\u306f\u5f90\u3005\u306b\u623b\u308a\u307e\u3059\u3002\u3053\u306e\u3068\u304d\u3001\u85ac\u3092\u4f7f\u3063\u3066\u3044\u308b\u9593\u306b\u98df\u4e8b\u91cf\u3084\u9593\u98df\u306e\u7fd2\u6163\u3092\u5909\u3048\u3089\u308c\u3066\u3044\u306a\u3044\u3068\u3001\u4f53\u91cd\u304c\u623b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u304a\u8179\u304b\u3089\u623b\u308b\u300d\u3068\u611f\u3058\u308b\u65b9\u304c\u591a\u3044\u306e\u3082\u3001\u66f4\u5e74\u671f\u4ee5\u964d\u306e\u7279\u5fb4\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u7b4b\u8089\u91cf\u304c\u843d\u3061\u305f\u72b6\u614b\u3067\u98df\u6b32\u304c\u623b\u308b\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u8179\u90e8\u306e\u8102\u80aa\u304b\u3089\u76ee\u7acb\u3063\u3066\u5897\u3048\u305f\u3088\u3046\u306b\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ea\u30d0\u30a6\u30f3\u30c9\u306f\u610f\u5fd7\u306e\u5f31\u3055\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ea\u30d0\u30a6\u30f3\u30c9\u306f\u300c\u3084\u308b\u6c17\u304c\u306a\u304f\u306a\u3063\u305f\u300d\u300c\u610f\u5fd7\u304c\u5f31\u3044\u300d\u3060\u3051\u3067\u8d77\u304d\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3001\u57fa\u790e\u4ee3\u8b1d\u306e\u5909\u5316\u3001\u30db\u30eb\u30e2\u30f3\u74b0\u5883\u306e\u5909\u5316\u3001\u7761\u7720\u3084\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u3002\u3053\u3046\u3057\u305f\u4f53\u306e\u5909\u5316\u304c\u91cd\u306a\u3063\u3066\u8d77\u304d\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u85ac\u4efb\u305b\u30fb\u98df\u4e8b\u5236\u9650\u4efb\u305b\u3067\u4f53\u91cd\u3092\u843d\u3068\u3057\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u5909\u3048\u306a\u3044\u307e\u307e\u3067\u3044\u308b\u3068\u3001\u7dad\u6301\u306f\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ea\u30d0\u30a6\u30f3\u30c9\u304c\u8d77\u3053\u308b\u4ed5\u7d44\u307f\u3068\u5168\u4f53\u7684\u306a\u5bfe\u7b56\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/fujicl.or.jp\/diet\/diet-overcome-rebound\/\">\u30ea\u30d0\u30a6\u30f3\u30c9\u304c\u8d77\u3053\u308b\u4ed5\u7d44\u307f\u3068\u9632\u304e\u65b9\u306e\u8a18\u4e8b<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u4ee5\u964d\u306f\u3001\u4f53\u91cd\u3092\u843d\u3068\u3059\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u3067\u3059\u3002\u843d\u3068\u3057\u305f\u4f53\u91cd\u3092\u7dad\u6301\u3067\u304d\u308b\u5f62\u3067\u75e9\u305b\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u304a\u8179\u5468\u308a\u3092\u623b\u3057\u306b\u304f\u304f\u3059\u308b\u306b\u306f\u3001\u98df\u4e8b\u5236\u9650\u3060\u3051\u306b\u983c\u3089\u306a\u3044\u3067\u304f\u3060\u3055\u3044<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u305f\u3093\u3071\u304f\u8cea\u3092\u6e1b\u3089\u3057\u3059\u304e\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u3092\u6e1b\u3089\u3059\u3068\u304d\u3001\u30ab\u30ed\u30ea\u30fc\u3060\u3051\u3092\u6c17\u306b\u3057\u3066\u5168\u4f53\u7684\u306b\u98df\u3079\u308b\u91cf\u3092\u6e1b\u3089\u3057\u3059\u304e\u308b\u3068\u3001\u305f\u3093\u3071\u304f\u8cea\u3082\u4e0d\u8db3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u306f\u7b4b\u8089\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u4ee5\u964d\u306e\u5973\u6027\u3067\u306f\u30011\u65e5\u306e\u305f\u3093\u3071\u304f\u8cea\u6442\u53d6\u91cf\u3068\u3057\u3066\u4f53\u91cd1kg\u3042\u305f\u308a1.0\u301c1.2g\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u533b\u5e2b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u306b\u76f8\u8ac7\u3057\u306a\u304c\u3089\u8abf\u6574\u3059\u308b\u306e\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u5927\u8c46\u88fd\u54c1\u30fb\u4e73\u88fd\u54c1\u306a\u3069\u3001\u98df\u4e8b\u306e\u4e2d\u306b\u305f\u3093\u3071\u304f\u8cea\u6e90\u3092\u610f\u8b58\u7684\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u57fa\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cd6\u8cea\u3084\u8102\u8cea\u3092\u5b8c\u5168\u306b\u6392\u9664\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6975\u7aef\u306a\u5236\u9650\u3088\u308a\u3001\u6442\u308a\u3059\u304e\u3066\u3044\u308b\u98df\u54c1\u3092\u5c11\u3057\u6e1b\u3089\u3057\u3001\u305f\u3093\u3071\u304f\u8cea\u3068\u98df\u7269\u7e4a\u7dad\u3092\u78ba\u4fdd\u3059\u308b\u65b9\u5411\u3067\u8003\u3048\u308b\u3068\u7d9a\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b4b\u8089\u3092\u5b88\u308b\u904b\u52d5\u3092\u5c11\u3057\u5165\u308c\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u7b4b\u30c8\u30ec\u300d\u3068\u805e\u304f\u3068\u3001\u30b8\u30e0\u306b\u901a\u3063\u305f\u308a\u91cd\u3044\u3082\u306e\u3092\u6301\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3092\u60f3\u50cf\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3067\u304d\u308b\u81ea\u91cd\u904b\u52d5\u3067\u5341\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6905\u5b50\u304b\u3089\u3086\u3063\u304f\u308a\u7acb\u3061\u4e0a\u304c\u308b\u30fb\u5ea7\u308b\u52d5\u4f5c\u3092\u7e70\u308a\u8fd4\u3059\u3001\u58c1\u306b\u624b\u3092\u3064\u3044\u3066\u30b9\u30af\u30ef\u30c3\u30c8\u3092\u3059\u308b\u3001\u6b69\u304f\u901f\u5ea6\u3092\u5c11\u3057\u4e0a\u3052\u308b\u3002\u3053\u3046\u3057\u305f\u52d5\u304d\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u308b\u3060\u3051\u3067\u3082\u3001\u7b4b\u8089\u3078\u306e\u523a\u6fc0\u306b\u306a\u308a\u307e\u3059\u3002\u819d\u3084\u8170\u306b\u75db\u307f\u304c\u3042\u308b\u65b9\u306f\u3001\u7121\u7406\u3092\u305b\u305a\u3001\u3067\u304d\u308b\u7bc4\u56f2\u3067\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3092\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u8089\u3092\u5b88\u308b\u3053\u3068\u3068\u30ea\u30d0\u30a6\u30f3\u30c9\u4e88\u9632\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/fujicl.or.jp\/diet\/post-weight-loss-strength-training\/\">\u30ea\u30d0\u30a6\u30f3\u30c9\u4e88\u9632\u3068\u3057\u3066\u306e\u7b4b\u30c8\u30ec\u306e\u8003\u3048\u65b9<\/a>\u3067\u3082\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u4e0d\u8db3\u3068\u30b9\u30c8\u30ec\u30b9\u306f\u98df\u6b32\u3092\u4e71\u3057\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7761\u7720\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u98df\u6b32\u3092\u5897\u3059\u65b9\u5411\u306b\u50cd\u304f\u30db\u30eb\u30e2\u30f3\uff08\u30b0\u30ec\u30ea\u30f3\uff09\u304c\u5897\u52a0\u3057\u3001\u98df\u6b32\u3092\u6291\u3048\u308b\u30db\u30eb\u30e2\u30f3\uff08\u30ec\u30d7\u30c1\u30f3\uff09\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u7761\u7720\u304c\u4e71\u308c\u308b\u3068\u98df\u6b32\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u3067\u306f\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3084\u591c\u9593\u306e\u767a\u6c57\u3001\u5165\u7720\u56f0\u96e3\u306a\u3069\u3067\u7761\u7720\u304c\u4e71\u308c\u3084\u3059\u304f\u306a\u308b\u65b9\u304c\u3044\u307e\u3059\u3002\u591c\u9593\u306b\u76ee\u304c\u899a\u3081\u3066\u9593\u98df\u304c\u5897\u3048\u308b\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u98df\u4e8b\u306e\u898b\u76f4\u3057\u3068\u4e26\u884c\u3057\u3066\u3001\u7761\u7720\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u4f53\u91cd\u7ba1\u7406\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30c8\u30ec\u30b9\u304c\u7d9a\u304f\u3068\u98df\u6b32\u304c\u4e71\u308c\u3084\u3059\u3044\u3053\u3068\u3082\u540c\u69d8\u3067\u3059\u3002\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306a\u3069\u306e\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u304c\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u3001\u7279\u306b\u8179\u90e8\u3078\u306e\u84c4\u7a4d\u306b\u5f71\u97ff\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f53\u91cd\u3060\u3051\u3067\u306a\u304f\u8179\u56f2\u3068\u5065\u8a3a\u6570\u5024\u3082\u898b\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u306e\u5909\u5316\u3060\u3051\u3092\u8ffd\u3063\u3066\u3044\u308b\u3068\u3001\u5185\u81d3\u8102\u80aa\u304c\u5897\u3048\u3066\u3044\u3066\u3082\u6c17\u3065\u304d\u306b\u304f\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4f53\u91cd\u304c\u5909\u308f\u3089\u306a\u304f\u3066\u3082\u30a6\u30a8\u30b9\u30c8\u304c\u5909\u308f\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u3057\u3001\u9006\u306b\u4f53\u91cd\u304c\u5c11\u3057\u5897\u3048\u3066\u3082\u7b4b\u8089\u304c\u5897\u3048\u305f\u7d50\u679c\u3067\u3042\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u4ee5\u964d\u306f\u3001\u8179\u56f2\u306e\u5909\u5316\u3001\u8840\u7cd6\uff08\u7a7a\u8179\u6642\u8840\u7cd6\u30fbHbA1c\uff09\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u30fb\u4e2d\u6027\u8102\u80aa\u3001ALT\u30fbAST\u306a\u3069\u306e\u809d\u6a5f\u80fd\u3001\u8840\u5727\u3082\u5408\u308f\u305b\u3066\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u4ee5\u964d\u306e\u4f53\u91cd\u7ba1\u7406\u3067\u306f\u3001\u98df\u4e8b\u3092\u6e1b\u3089\u3059\u3060\u3051\u3067\u306f\u8db3\u308a\u307e\u305b\u3093\u3002\u7b4b\u8089\u3092\u5b88\u308a\u3001\u7761\u7720\u3068\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u7acb\u3066\u76f4\u3059\u3053\u3068\u304c\u30ea\u30d0\u30a6\u30f3\u30c9\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30f3\u30b8\u30e3\u30ed\u3084\u30ea\u30d9\u30eb\u30b5\u30b9\u3092\u4f7f\u3046\u5834\u5408\u3082\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u4e88\u9632\u307e\u3067\u8003\u3048\u307e\u3059<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u85ac\u306f\u98df\u6b32\u3092\u6574\u3048\u308b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30de\u30f3\u30b8\u30e3\u30ed\uff08\u4e00\u822c\u540d\uff1a\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\uff09\u306f\u3001GIP\u53d7\u5bb9\u4f53\u3068GLP-1\u53d7\u5bb9\u4f53\u306e\u4e21\u65b9\u306b\u4f5c\u7528\u3059\u308b\u6ce8\u5c04\u85ac\u3067\u3059\u3002\u30ea\u30d9\u30eb\u30b5\u30b9\uff08\u4e00\u822c\u540d\uff1a\u30bb\u30de\u30b0\u30eb\u30c1\u30c9\uff09\u306fGLP-1\u53d7\u5bb9\u4f53\u306b\u4f5c\u7528\u3059\u308b\u7d4c\u53e3\u85ac\u3067\u3059\u3002\u3069\u3061\u3089\u3082\u98df\u6b32\u6291\u5236\u3068\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u901a\u3058\u3066\u3001\u4f53\u91cd\u7ba1\u7406\u306e\u52a9\u3051\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u4ee5\u964d\u306e\u4f53\u91cd\u7ba1\u7406\u306b\u304a\u3044\u3066\u3082\u3001\u98df\u6b32\u304c\u623b\u308a\u306b\u304f\u304f\u306a\u308b\u3053\u3068\u3067\u98df\u4e8b\u306e\u898b\u76f4\u3057\u304c\u3057\u3084\u3059\u304f\u306a\u308b\u9762\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u85ac\u306f\u300c\u66f4\u5e74\u671f\u592a\u308a\u306b\u52b9\u304f\u300d\u3068\u3044\u3046\u4f7f\u3044\u65b9\u3092\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4f53\u91cd\u7ba1\u7406\u5168\u4f53\u3092\u652f\u3048\u308b\u9078\u629e\u80a2\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a73\u3057\u304f\u306f\u3001<a href=\"https:\/\/fujicl.or.jp\/diet\/mounjaro\/\">\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u52b9\u679c\u3068\u526f\u4f5c\u7528<\/a>\u306b\u3064\u3044\u3066\u3068<a href=\"https:\/\/fujicl.or.jp\/diet\/rybelsus-vs-mounjaro-comparison\/\">\u30ea\u30d9\u30eb\u30b5\u30b9\u306e\u7279\u5fb4\u3068\u6ce8\u610f\u70b9<\/a>\u306b\u95a2\u3059\u308b\u8a18\u4e8b\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u526f\u4f5c\u7528\u3084\u9069\u5fdc\u3092\u78ba\u8a8d\u305b\u305a\u306b\u4f7f\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30de\u30f3\u30b8\u30e3\u30ed\u3084\u30ea\u30d9\u30eb\u30b5\u30b9\u306f\u3001\u8ab0\u3067\u3082\u4f7f\u3048\u308b\u85ac\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4f7f\u7528\u524d\u306b\u3001\u65e2\u5f80\u6b74\u3001\u73fe\u5728\u5185\u670d\u3057\u3066\u3044\u308b\u85ac\u3001\u4f53\u91cd\u3001BMI\u3001\u5065\u8a3a\u7d50\u679c\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u63a1\u8840\u3092\u78ba\u8a8d\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u306a\u526f\u4f5c\u7528\u306f\u3001\u5410\u304d\u6c17\u3001\u80c3\u3082\u305f\u308c\u3001\u4fbf\u79d8\u3001\u4e0b\u75e2\u3001\u98df\u6b32\u4f4e\u4e0b\u3001\u8131\u6c34\u306a\u3069\u3067\u3059\u3002\u591a\u304f\u306f\u6295\u4e0e\u521d\u671f\u306b\u51fa\u3084\u3059\u304f\u3001\u7528\u91cf\u3092\u8abf\u6574\u3057\u306a\u304c\u3089\u69d8\u5b50\u3092\u898b\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u5f37\u3044\u8179\u75db\u3001\u7e70\u308a\u8fd4\u3059\u5614\u5410\u3001\u767a\u71b1\u3001\u9ec4\u75b8\uff08\u76ae\u819a\u3084\u767d\u76ee\u304c\u9ec4\u8272\u304f\u306a\u308b\uff09\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u305f\u5834\u5408\u306f\u3001\u81b5\u708e\u3084\u80c6\u306e\u3046\u30fb\u80c6\u9053\u7cfb\u306e\u30c8\u30e9\u30d6\u30eb\u306e\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u81ea\u5df1\u5224\u65ad\u3067\u69d8\u5b50\u3092\u898b\u305a\u901f\u3084\u304b\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u85ac\u3092\u81ea\u5df1\u5224\u65ad\u3067\u59cb\u3081\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u85ac\u3092\u52dd\u624b\u306b\u5897\u91cf\u3057\u3066\u3082\u3044\u3051\u307e\u305b\u3093\u3002\u5f37\u3044\u526f\u4f5c\u7528\u304c\u51fa\u3066\u3044\u308b\u306e\u306b\u81ea\u5df1\u5224\u65ad\u3067\u7d9a\u3051\u308b\u3053\u3068\u3082\u5371\u967a\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u85ac\u3092\u4f7f\u3063\u3066\u3044\u308b\u9593\u306b\u3001\u98df\u3079\u65b9\u3068\u904b\u52d5\u3092\u7acb\u3066\u76f4\u3057\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u85ac\u3092\u4f7f\u3046\u3053\u3068\u3067\u98df\u6b32\u304c\u843d\u3061\u7740\u3044\u3066\u3044\u308b\u671f\u9593\u306f\u3001\u98df\u4e8b\u306e\u91cf\u3084\u9593\u98df\u306e\u7fd2\u6163\u3092\u898b\u76f4\u3059\u7d76\u597d\u306e\u6a5f\u4f1a\u3067\u3059\u3002\u3053\u306e\u671f\u9593\u306b\u98df\u3079\u65b9\u3092\u5909\u3048\u3089\u308c\u306a\u3044\u307e\u307e\u85ac\u3092\u3084\u3081\u308b\u3068\u3001\u98df\u6b32\u304c\u623b\u3063\u305f\u3068\u304d\u306b\u4f53\u91cd\u3082\u623b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u85ac\u3092\u4f7f\u3063\u3066\u3044\u308b\u9593\u3082\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u78ba\u4fdd\u3001\u65e5\u5e38\u7684\u306a\u8eab\u4f53\u6d3b\u52d5\u306e\u7dad\u6301\u3001\u7761\u7720\u306e\u5b89\u5b9a\u306f\u3059\u3079\u3066\u5fc5\u8981\u3067\u3059\u3002\u85ac\u306b\u983c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u7acb\u3066\u76f4\u3057\u3092\u30bb\u30c3\u30c8\u3067\u9032\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u85ac\u3092\u3084\u3081\u305f\u5f8c\u306e\u4f53\u91cd\u7dad\u6301\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/fujicl.or.jp\/diet\/mounjaro-stopping-guide-and-rebound\/\">\u30de\u30f3\u30b8\u30e3\u30ed\u3092\u3084\u3081\u305f\u5f8c\u306e\u30ea\u30d0\u30a6\u30f3\u30c9\u5bfe\u7b56<\/a>\u3068<a href=\"https:\/\/fujicl.or.jp\/diet\/rybelsus-rebound-after-stopping\/\">\u30ea\u30d9\u30eb\u30b5\u30b9\u7d42\u4e86\u5f8c\u306e\u4f53\u91cd\u7dad\u6301<\/a>\u306b\u3064\u3044\u3066\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u85ac\u306f\u4f53\u91cd\u7ba1\u7406\u306e\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u85ac\u3060\u3051\u3067\u66f4\u5e74\u671f\u4ee5\u964d\u306e\u4f53\u91cd\u7ba1\u7406\u306f\u5b8c\u7d50\u3057\u307e\u305b\u3093\u3002\u8a3a\u5bdf\u3068\u63a1\u8840\u3067\u5b89\u5168\u6027\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u4f7f\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u5bcc\u58eb\u5e02\u30fb\u5bcc\u58eb\u5bae\u5e02\u30fb\u6cbc\u6d25\u5e02\u5468\u8fba\u3067\u66f4\u5e74\u671f\u306e\u4f53\u91cd\u7ba1\u7406\u306b\u60a9\u3080\u65b9\u3078<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u5065\u8a3a\u7d50\u679c\u304c\u3042\u308b\u65b9\u306f\u76f8\u8ac7\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u4ee5\u964d\u306e\u4f53\u91cd\u7ba1\u7406\u3092\u533b\u7642\u6a5f\u95a2\u3067\u76f8\u8ac7\u3059\u308b\u969b\u3001\u5065\u8a3a\u7d50\u679c\u3084\u4ee5\u524d\u306e\u63a1\u8840\u30c7\u30fc\u30bf\u304c\u3042\u308b\u3068\u8a71\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u307e\u3059\u3002\u4f53\u91cd\u3084\u8179\u56f2\u306e\u6570\u5024\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u7cd6\u30fbHbA1c\u30fbLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u30fb\u4e2d\u6027\u8102\u80aa\u30fbALT\u30fbAST\u30fb\u8840\u5727\u306a\u3069\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u95a2\u9023\u3059\u308b\u9805\u76ee\u3082\u542b\u3081\u3066\u6301\u53c2\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u9662\u3067\u306f\u3001\u533b\u5e2b\u306e\u8a3a\u5bdf\u3068\u4f53\u8abf\u78ba\u8a8d\u3092\u884c\u3044\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u63a1\u8840\u3092\u5b9f\u65bd\u3057\u306a\u304c\u3089\u4f53\u91cd\u7ba1\u7406\u3092\u9032\u3081\u307e\u3059\u3002\u4f53\u91cd\u306e\u6570\u5b57\u3060\u3051\u3092\u8ffd\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u8840\u7cd6\u30fb\u8102\u8cea\u30fb\u8840\u5727\u30fb\u809d\u6a5f\u80fd\u3092\u542b\u3081\u305f\u5065\u5eb7\u5168\u4f53\u306e\u8996\u70b9\u3067\u95a2\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u66f4\u5e74\u671f\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306f\u5a66\u4eba\u79d1\u3068\u306e\u4f7f\u3044\u5206\u3051\u304c\u5fc5\u8981\u3067\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u307b\u3066\u308a\u30fb\u306e\u307c\u305b\u30fb\u767a\u6c57\u30fb\u4e0d\u7720\u30fb\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u306a\u3069\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u305d\u306e\u3082\u306e\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u5a66\u4eba\u79d1\u3067\u306e\u8a55\u4fa1\u3084\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\uff08HRT\uff09\u306a\u3069\u306e\u76f8\u8ac7\u304c\u5c02\u9580\u7684\u3067\u3059\u3002\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u6cbb\u7642\u306f\u5a66\u4eba\u79d1\u304c\u4e2d\u5fc3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u9662\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u306f\u3001\u4f53\u91cd\u7ba1\u7406\u30fb\u5185\u81d3\u8102\u80aa\u30fb\u751f\u6d3b\u7fd2\u6163\u75c5\u30ea\u30b9\u30af\u30fb\u85ac\u5264\u4f7f\u7528\u306e\u5b89\u5168\u78ba\u8a8d\u3092\u62c5\u3044\u307e\u3059\u3002\u66f4\u5e74\u671f\u75c7\u72b6\u3068\u4f53\u91cd\u7ba1\u7406\u306e\u4e21\u65b9\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u5c02\u9580\u306b\u5f79\u5272\u3092\u5206\u3051\u3066\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u9069\u5207\u306a\u30b5\u30dd\u30fc\u30c8\u304c\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f53\u91cd\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u7cd6\u30fb\u8102\u8cea\u30fb\u8840\u5727\u3082\u898b\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u8179\u5468\u308a\u306e\u5909\u5316\u306f\u3001\u898b\u305f\u76ee\u306e\u554f\u984c\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u8a3a\u65ad\u306e\u6570\u5024\u3068\u3082\u95a2\u4fc2\u3057\u307e\u3059\u3002\u4f53\u91cd\u304c\u5c11\u3057\u3060\u3051\u5897\u3048\u305f\u6bb5\u968e\u3067\u3082\u3001\u5185\u81d3\u8102\u80aa\u304c\u5f71\u97ff\u3057\u3066\u8840\u7cd6\u3084\u4e2d\u6027\u8102\u80aa\u304c\u52d5\u3044\u3066\u3044\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u3002\u9006\u306b\u4f53\u91cd\u304c\u623b\u3063\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u7b4b\u8089\u304c\u843d\u3061\u3066\u4f53\u7d44\u6210\u304c\u60aa\u5316\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u578b\u306e\u5909\u5316\u304c\u6c17\u306b\u306a\u308b\u6bb5\u968e\u304b\u3089\u76f8\u8ac7\u3057\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u3067\u3001\u5927\u304d\u304f\u6570\u5024\u304c\u5d29\u308c\u308b\u524d\u306b\u5bfe\u7b56\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u306e\u4f53\u91cd\u5897\u52a0\u3084\u304a\u8179\u5468\u308a\u306e\u5909\u5316\u306f\u3001\u4f53\u578b\u3060\u3051\u3067\u306a\u304f\u5065\u5eb7\u8a3a\u65ad\u306e\u6570\u5024\u3068\u3082\u95a2\u4fc2\u3057\u307e\u3059\u3002\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u3001\u4f53\u8abf\u3084\u691c\u67fb\u7d50\u679c\u3092\u78ba\u8a8d\u3057\u3066\u9032\u3081\u308b\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u8a3a\u7d50\u679c\u3084\u4ed6\u9662\u3067\u306e\u63a1\u8840\u7d50\u679c\u304c\u624b\u5143\u306b\u3042\u308b\u65b9\u306f\u3001\u53d7\u8a3a\u6642\u306b\u304a\u6301\u3061\u304f\u3060\u3055\u3044\u3002\u85ac\u3092\u4f7f\u3046\u304b\u3069\u3046\u304b\u3092\u6c7a\u3081\u308b\u524d\u306b\u3001\u307e\u305a\u73fe\u5728\u306e\u4f53\u91cd\u3001\u8179\u56f2\u3001\u8840\u7cd6\u3001\u8102\u8cea\u3001\u809d\u6a5f\u80fd\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bcc\u58eb\u5e02\u30fb\u5bcc\u58eb\u5bae\u5e02\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u300c<a href=\"https:\/\/fujicl.or.jp\/diet\/fuji-fujinomiya-city-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5bcc\u58eb\u5e02\u30fb\u5bcc\u58eb\u5bae\u5e02\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u3092\u304a\u63a2\u3057\u306e\u65b9\u3078\u306e\u3054\u6848\u5185\u300d<\/a>\u3082\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6cbc\u6d25\u5e02\u5468\u8fba\u304b\u3089\u901a\u9662\u3092\u691c\u8a0e\u3055\u308c\u3066\u3044\u308b\u65b9\u306b\u306f\u3001\u300c<a href=\"https:\/\/fujicl.or.jp\/diet\/medical-diet-total-cost\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6cbc\u6d25\u5e02\u3067\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u306e\u9078\u3073\u65b9<\/a>\u300d\u3082\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002\u5f53\u9662\u306e\u8a3a\u7642\u65b9\u91dd\u306b\u3064\u3044\u3066\u306f\u3001\u300c<a href=\"https:\/\/fujicl.or.jp\/diet\/diet-outpatient-details\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240\u304c\u9078\u3070\u308c\u308b\u7406\u7531<\/a>\u300d\u3067\u3082\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n\n<dl class=\"swell-block-faq -icon-rounded is-style-faq-stripe\" data-q=\"col-custom\" data-a=\"col-custom\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\"><strong>\u66f4\u5e74\u671f\u306b\u306a\u308b\u3068\u3001\u304a\u8179\u5468\u308a\u3060\u3051\u592a\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong><\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u304c\u5927\u304d\u304f\u5909\u308f\u3063\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u30a6\u30a8\u30b9\u30c8\u3084\u4e0b\u8179\u3060\u3051\u304c\u5909\u5316\u3057\u305f\u3068\u611f\u3058\u308b\u65b9\u306f\u3044\u307e\u3059\u3002\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u4f4e\u4e0b\u306b\u3088\u308a\u8102\u80aa\u306e\u5206\u5e03\u304c\u5909\u308f\u308a\u3001\u304a\u8179\u5468\u308a\u306b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u306a\u308b\u65b9\u304c\u3044\u308b\u3053\u3068\u3001\u307e\u305f\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3084\u4f53\u7d44\u6210\u306e\u5909\u5316\u306b\u3088\u3063\u3066\u3001\u4f53\u91cd\u306e\u6570\u5b57\u4ee5\u4e0a\u306b\u304a\u8179\u5468\u308a\u306e\u5f62\u304c\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4f53\u91cd\u8a08\u3060\u3051\u3067\u306a\u304f\u3001\u8179\u56f2\u3084\u670d\u306e\u30d5\u30a3\u30c3\u30c8\u611f\u306e\u5909\u5316\u3082\u78ba\u8a8d\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\"><strong>\u4f53\u91cd\u306f\u305d\u308c\u307b\u3069\u5897\u3048\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u30a6\u30a8\u30b9\u30c8\u3060\u3051\u592a\u304f\u306a\u308b\u306e\u306f\u306a\u305c\u3067\u3059\u304b\uff1f<\/strong><\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u304c\u540c\u3058\u3067\u3082\u3001\u8102\u80aa\u3068\u7b4b\u8089\u306e\u6bd4\u7387\u304c\u5909\u308f\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7b4b\u8089\u304c\u6e1b\u3063\u3066\u8102\u80aa\u304c\u5897\u3048\u308b\u3068\u3001\u4f53\u91cd\u306e\u6570\u5b57\u304c\u5909\u308f\u3089\u306a\u304f\u3066\u3082\u4f53\u306e\u5f62\u306f\u5909\u308f\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u66f4\u5e74\u671f\u4ee5\u964d\u306f\u8179\u90e8\u3078\u306e\u8102\u80aa\u306e\u5206\u5e03\u304c\u5909\u308f\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u30a6\u30a8\u30b9\u30c8\u3060\u3051\u5148\u306b\u5909\u5316\u3057\u305f\u3088\u3046\u306b\u611f\u3058\u308b\u65b9\u304c\u3044\u307e\u3059\u3002\u4f53\u91cd\u8a08\u306e\u6570\u5b57\u3060\u3051\u3067\u300c\u5909\u308f\u3063\u3066\u3044\u306a\u3044\u300d\u3068\u5224\u65ad\u305b\u305a\u3001\u8179\u56f2\u3084\u5065\u8a3a\u306e\u6570\u5024\u3082\u5408\u308f\u305b\u3066\u898b\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\"><strong>\u66f4\u5e74\u671f\u306e\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u306f\u3001\u98df\u4e8b\u5236\u9650\u3060\u3051\u3067\u843d\u3068\u305b\u307e\u3059\u304b\uff1f<\/strong><\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306e\u898b\u76f4\u3057\u306f\u5fc5\u8981\u3067\u3059\u304c\u3001\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3060\u3051\u3067\u75e9\u305b\u308b\u3068\u3001\u7b4b\u8089\u304c\u843d\u3061\u3066\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u66f4\u5e74\u671f\u4ee5\u964d\u306f\u3082\u3068\u3082\u3068\u7b4b\u8089\u91cf\u304c\u843d\u3061\u3084\u3059\u3044\u6642\u671f\u3067\u3042\u308b\u305f\u3081\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u78ba\u4fdd\u3057\u306a\u304c\u3089\u98df\u4e8b\u91cf\u3092\u8abf\u6574\u3057\u3001\u65e5\u5e38\u7684\u306a\u904b\u52d5\u3082\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u4f53\u91cd\u306e\u7dad\u6301\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u300c\u3069\u308c\u3060\u3051\u6e1b\u3089\u3059\u304b\u300d\u3088\u308a\u300c\u4f55\u3092\u98df\u3079\u308b\u304b\u300d\u3092\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\"><strong>\u30de\u30f3\u30b8\u30e3\u30ed\u3084\u30ea\u30d9\u30eb\u30b5\u30b9\u3067\u3001\u66f4\u5e74\u671f\u306e\u304a\u8179\u5468\u308a\u3082\u75e9\u305b\u307e\u3059\u304b\uff1f<\/strong><\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u30de\u30f3\u30b8\u30e3\u30ed\u3084\u30ea\u30d9\u30eb\u30b5\u30b9\u306f\u3001\u98df\u6b32\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u4f53\u91cd\u304c\u843d\u3061\u3084\u3059\u304f\u306a\u308b\u85ac\u3067\u3059\u304c\u3001\u300c\u66f4\u5e74\u671f\u306e\u304a\u8179\u5468\u308a\u3060\u3051\u306b\u52b9\u304f\u300d\u3068\u3044\u3046\u4f7f\u3044\u65b9\u3092\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4f7f\u7528\u524d\u306b\u306f\u65e2\u5f80\u6b74\u30fb\u5185\u670d\u85ac\u30fb\u63a1\u8840\u7d50\u679c\u306e\u78ba\u8a8d\u304c\u5fc5\u8981\u3067\u3001\u8ab0\u3067\u3082\u4f7f\u3048\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u85ac\u3092\u3084\u3081\u305f\u5f8c\u306b\u98df\u6b32\u304c\u623b\u308b\u3068\u4f53\u91cd\u3082\u623b\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u4f7f\u7528\u4e2d\u306b\u98df\u4e8b\u30fb\u904b\u52d5\u306e\u7fd2\u6163\u3092\u7acb\u3066\u76f4\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u81ea\u5df1\u5224\u65ad\u3067\u59cb\u3081\u305a\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\"><strong>\u66f4\u5e74\u671f\u75c7\u72b6\u3082\u3042\u308b\u5834\u5408\u3001\u5a66\u4eba\u79d1\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u306e\u3069\u3061\u3089\u306b\u76f8\u8ac7\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b\uff1f<\/strong><\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u307b\u3066\u308a\u30fb\u767a\u6c57\u30fb\u4e0d\u7720\u30fb\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u306a\u3069\u66f4\u5e74\u671f\u75c7\u72b6\u305d\u306e\u3082\u306e\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u5a66\u4eba\u79d1\u3067\u306e\u8a55\u4fa1\u304c\u5c02\u9580\u7684\u3067\u3059\u3002\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\uff08HRT\uff09\u306e\u9069\u5fdc\u3092\u542b\u3081\u305f\u5224\u65ad\u306f\u3001\u5a66\u4eba\u79d1\u3067\u884c\u3044\u307e\u3059\u3002\u4f53\u91cd\u7ba1\u7406\u30fb\u5185\u81d3\u8102\u80aa\u30fb\u8840\u7cd6\u30fb\u8102\u8cea\u30fb\u8840\u5727\u306a\u3069\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u95a2\u9023\u3057\u305f\u76f8\u8ac7\u306f\u3001\u5185\u79d1\u7cfb\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u3067\u884c\u3044\u307e\u3059\u3002\u4e21\u65b9\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u3001\u305d\u308c\u305e\u308c\u306b\u5f79\u5272\u3092\u5206\u3051\u3066\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u52e7\u3081\u3089\u308c\u307e\u3059\u3002\u3069\u3061\u3089\u306b\u76f8\u8ac7\u3059\u3079\u304d\u304b\u308f\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3068\u3053\u308d\u304b\u3089\u59cb\u3081\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<\/dd><\/div>\n<\/dl>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<ol class=\"wp-block-list\">\n<li>\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a\u30fb\u65e5\u672c\u7523\u5a66\u4eba\u79d1\u533b\u4f1a\u7de8\u300c\u7523\u5a66\u4eba\u79d1\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u2015\u5a66\u4eba\u79d1\u5916\u6765\u7de82023\u300d<\/li>\n\n\n\n<li>\u65e5\u672c\u66f4\u5e74\u671f\u3068\u52a0\u9f62\u306e\u30d8\u30eb\u30b9\u30b1\u30a2\u5b66\u4f1a\u300c\u66f4\u5e74\u671f\u533b\u7642\u30ac\u30a4\u30c9\u30d6\u30c3\u30af\u300d<\/li>\n\n\n\n<li>\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u7de8\u300c\u80a5\u6e80\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32022\u300d<\/li>\n\n\n\n<li>\u65e5\u672c\u52d5\u8108\u786c\u5316\u5b66\u4f1a\u7de8\u300c\u52d5\u8108\u786c\u5316\u6027\u75be\u60a3\u4e88\u9632\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32022\u5e74\u7248\u300d<\/li>\n\n\n\n<li>\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u7de8\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u300d<\/li>\n\n\n\n<li>\u65e5\u672c\u5185\u79d1\u5b66\u4f1a\u96d1\u8a8c\u300c\u5185\u81d3\u8102\u80aa\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u300d<\/li>\n\n\n\n<li>\u65e5\u672c\u8001\u5e74\u533b\u5b66\u4f1a\u300c\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32017\u5e74\u7248\uff082020\u5e74\u4e00\u90e8\u6539\u8a02\uff09\u300d<\/li>\n\n\n\n<li>Tchernof A, Despr\u00e9s JP. Pathophysiology of human visceral obesity: an update. Physiol Rev. 2013;93(1):359-404.<\/li>\n\n\n\n<li>Lovejoy JC, et al. Increased visceral fat and decreased energy expenditure during the menopausal transition. Int J Obes. 2008;32(6):949-958.<\/li>\n\n\n\n<li>Mauvais-Jarvis F, et al. Menopausal hormone therapy and type 2 diabetes prevention: evidence, mechanisms and clinical implications. Endocr Rev. 2017;38(3):173-188.<\/li>\n\n\n\n<li>Janssen I, et al. Menopause and the metabolic syndrome: the Study of Women&#8217;s Health Across the Nation. Arch Intern Med. 2008;168(14):1568-1575.<\/li>\n\n\n\n<li>Greendale GA, et al. Changes in body composition and weight during the menopause transition. JCI Insight. 2019;4(5):e124865.<\/li>\n\n\n\n<li>Jansen HJ, et al. Skeletal muscle mass loss during menopause transition. Maturitas. 2022.<\/li>\n\n\n\n<li>Aronne LJ, et al. Describing the weight-reduced state: the complexity of reweight gain after anti-obesity medication discontinuation. Obesity. 2021;29 Suppl 1:S9-S15.<\/li>\n\n\n\n<li>Jastreboff AM, et al. Tirzepatide once weekly for the treatment of obesity. N Engl J Med. 2022;387(3):205-216.<\/li>\n\n\n\n<li>Wilding JPH, et al. Once-weekly semaglutide in adults with overweight or obesity. N Engl J Med. 2021;384(11):989-1002.<\/li>\n\n\n\n<li>Catenacci VA, et al. Physical activity patterns using accelerometry in the National Weight Control Registry. Obesity. 2011;19(6):1163-1170.<\/li>\n\n\n\n<li>Leproult R, Van Cauter E. Role of sleep and sleep loss in hormonal release and metabolism. Endocr Dev. 2010;17:11-21.<\/li>\n\n\n\n<li>\u539a\u751f\u52b4\u50cd\u7701\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u300d<\/li>\n\n\n\n<li>\u539a\u751f\u52b4\u50cd\u7701\u300c\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u30fb\u904b\u52d5\u30ac\u30a4\u30c92023\u300d<\/li>\n<\/ol>\n<\/div><\/details>\n<\/div>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8 \/ \u80a5&#8230;<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fujicl.or.jp\/diet\/wp-content\/uploads\/2026\/04\/cluster06.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/fujicl.or.jp\/diet\/diet-female-male-menopause\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5973\u6027\u3068\u7537\u6027\u306e\u66f4\u5e74\u671f \u2013 \u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u3068\u4f53\u8abf\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306e\u95a2\u4fc2 | \u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8 \/ \u80a5\u6e80\u5916&#8230;<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u306f\u3058\u3081\u306b\uff5c\u66f4\u5e74\u671f\u306f\u7537\u5973\u3068\u3082\u306b\u3042\u308b\u300c\u4f53\u306e\u8ee2\u63db\u671f\u300d \u300c\u306a\u3093\u3068\u306a\u304f\u8abf\u5b50\u304c\u60aa\u3044\u300d\u300c\u4ee5\u524d\u3068\u540c\u3058\u751f\u6d3b\u306a\u306e\u306b\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u3063\u305f\u300d\u2014\u2014\u305d\u306e\u80cc\u666f\u306b\u3001\u66f4\u5e74\u671f\u3068\u547c\u3070\u308c\u308b\u30db\u30eb\u30e2\u30f3\u306e\u5909&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u66f4\u5e74\u671f\u4ee5\u964d\u306b\u304a\u8179\u5468\u308a\u306e\u5909\u5316\u3092\u611f\u3058\u305f\u65b9\u304b\u3089\u3001\u3053\u3093\u306a\u8a71\u3092\u3088\u304f\u805e\u304d\u307e\u3059\u3002 \u300c\u4f53\u91cd\u306f\u305d\u308c\u307b\u3069\u5897\u3048\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u30ba\u30dc\u30f3\u306e\u30a6\u30a8\u30b9\u30c8\u3060\u3051\u304d\u3064\u304f\u306a\u3063\u305f\u300d\u300c\u6614\u306f\u5c11\u3057\u98df\u4e8b\u3092\u6e1b\u3089\u305b\u3070\u3059\u3050\u623b\u3063\u305f\u306e\u306b\u3001\u6700\u8fd1\u306f\u4e0b\u8179\u3060\u3051\u3069\u3046\u3057\u3066\u3082\u6b8b\u308b\u300d\u300c\u5065\u8a3a\u3067\u4e2d\u6027\u8102 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1955,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[14],"tags":[],"class_list":["post-1954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-female-male-menopause"],"_links":{"self":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts\/1954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/comments?post=1954"}],"version-history":[{"count":3,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts\/1954\/revisions"}],"predecessor-version":[{"id":1975,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts\/1954\/revisions\/1975"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/media\/1955"}],"wp:attachment":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/media?parent=1954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/categories?post=1954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/tags?post=1954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}