{"id":1972,"date":"2026-06-22T00:10:00","date_gmt":"2026-06-21T15:10:00","guid":{"rendered":"https:\/\/fujicl.or.jp\/diet\/?p=1972"},"modified":"2026-06-20T00:40:21","modified_gmt":"2026-06-19T15:40:21","slug":"menopause-hormone-balance","status":"publish","type":"post","link":"https:\/\/fujicl.or.jp\/diet\/menopause-hormone-balance\/","title":{"rendered":"\u66f4\u5e74\u671f\u306e\u30db\u30eb\u30e2\u30f3\u306f\u4f53\u306e\u4e2d\u3067\u3069\u3046\u5909\u308f\u308b\uff1f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u30fbFSH\u30fb\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3068\u4f53\u91cd\u5897\u52a0\u306e\u95a2\u4fc2"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ul 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class=\"wp-block-paragraph\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u3001\u8102\u80aa\u306e\u5206\u5e03\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u50cd\u304d\u306b\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u3042\u308b\u7a0b\u5ea6\u5206\u6ccc\u3055\u308c\u3066\u3044\u308b\u6642\u671f\u306f\u3001\u8102\u80aa\u304c\u76ae\u4e0b\u306b\u5206\u5e03\u3057\u3084\u3059\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u9589\u7d4c\u5f8c\u306b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u4f4e\u5024\u306b\u306a\u308b\u3068\u3001\u304a\u8179\u307e\u308f\u308a\u306e\u5185\u81d3\u8102\u80aa\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u306e\u5897\u3048\u65b9\u3084\u8102\u80aa\u306e\u3064\u304d\u65b9\u304c\u5909\u308f\u3063\u3066\u304d\u305f\u3068\u611f\u3058\u308b\u5834\u5408\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u4f4e\u4e0b\u304c\u80cc\u666f\u306b\u3042\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\u306b\u306f\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u7761\u7720\u30fb\u52a0\u9f62\u306a\u3069\u3082\u95a2\u4fc2\u3057\u3066\u304a\u308a\u3001\u30db\u30eb\u30e2\u30f3\u3060\u3051\u304c\u539f\u56e0\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002\u66f4\u5e74\u671f\u306e\u304a\u8179\u307e\u308f\u308a\u306e\u5909\u5316\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/fujicl.or.jp\/diet\/menopause-belly-fat\/\" data-type=\"link\" data-id=\"https:\/\/fujicl.or.jp\/diet\/menopause-belly-fat\/\">\u66f4\u5e74\u671f\u306e\u304a\u8179\u307e\u308f\u308a\u306e\u8102\u80aa\u306b\u3064\u3044\u3066<\/a>\u3067\u3088\u308a\u8a73\u3057\u304f\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u4e2d\u6027\u8102\u80aa\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f\u8102\u8cea\u4ee3\u8b1d\u3078\u306e\u95a2\u4e0e\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u9589\u7d4c\u5f8c\u306fLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08\u3044\u308f\u3086\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff09\u3084\u4e2d\u6027\u8102\u80aa\u304c\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u3068\u3044\u3046\u89b3\u70b9\u304b\u3089\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u5909\u5316\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4f53\u91cd\u306f2\u301c3\u30ad\u30ed\u5897\u3048\u305f\u3060\u3051\u300d\u3068\u3044\u3046\u65b9\u3067\u3082\u3001\u63a1\u8840\u3092\u3057\u3066\u307f\u308b\u3068\u8102\u8cea\u3084\u8840\u7cd6\u306e\u5024\u304c\u5909\u5316\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4f53\u91cd\u306e\u6570\u5b57\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u7cd6\u30fb\u8102\u8cea\u30fb\u809d\u6a5f\u80fd\u3082\u78ba\u8a8d\u3059\u308b\u3053\u3068\u306b\u610f\u5473\u304c\u3042\u308b\u306e\u306f\u3053\u306e\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3082\u4f53\u91cd\u7ba1\u7406\u3092\u96e3\u3057\u304f\u3057\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u524d\u5f8c\u306f\u3001\u7b4b\u8089\u91cf\u3082\u843d\u3061\u3084\u3059\u3044\u6642\u671f\u306b\u3042\u305f\u308a\u307e\u3059\u3002\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u4f4e\u4e0b\u306b\u52a0\u3048\u3001\u52a0\u9f62\u305d\u306e\u3082\u306e\u306b\u3088\u308b\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\uff08\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\uff09\u3082\u91cd\u306a\u308a\u307e\u3059\u3002\u7b4b\u8089\u91cf\u304c\u6e1b\u308b\u3068\u57fa\u790e\u4ee3\u8b1d\u304c\u843d\u3061\u3001\u540c\u3058\u98df\u4e8b\u91cf\u3067\u3082\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u7ba1\u7406\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u7b4b\u8089\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306e\u610f\u5473\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/fujicl.or.jp\/diet\/menopause-muscle-loss\/\">\u7b4b\u8089\u3092\u843d\u3068\u3055\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u8003\u3048\u65b9<\/a>\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7537\u6027\u66f4\u5e74\u671f\u3067\u306f\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u4f4e\u4e0b\u3068\u5185\u81d3\u8102\u80aa\u304c\u60aa\u5faa\u74b0\u3092\u4f5c\u308a\u307e\u3059<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7537\u6027\u306b\u3082\u66f4\u5e74\u671f\u306b\u76f8\u5f53\u3059\u308b\u5909\u5316\u304c\u3042\u308a\u307e\u3059\u3002\u533b\u5b66\u7684\u306b\u306fLOH\u75c7\u5019\u7fa4\uff08\u52a0\u9f62\u7537\u6027\u6027\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\uff09\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"table-scroll\">\n<table class=\"compare-table\">\n<thead>\n<tr>\n<th>\u9805\u76ee<\/th>\n<th>\u5973\u6027\u66f4\u5e74\u671f<\/th>\n<th>\u7537\u6027\u66f4\u5e74\u671f\uff08LOH\u75c7\u5019\u7fa4\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th>\u4e3b\u306b\u95a2\u4fc2\u3059\u308b\u30db\u30eb\u30e2\u30f3<\/th>\n<td>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3001FSH\u306a\u3069<\/td>\n<td>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306a\u3069<\/td>\n<\/tr>\n<tr>\n<th>\u5909\u5316\u306e\u7279\u5fb4<\/th>\n<td>\u9589\u7d4c\u524d\u5f8c\u306b\u6bd4\u8f03\u7684\u5927\u304d\u304f\u5909\u5316\u3057\u307e\u3059<\/td>\n<td>\u52a0\u9f62\u30fb\u80a5\u6e80\u30fb\u7761\u7720\u4e0d\u8db3\u306a\u3069\u3067\u3086\u3063\u304f\u308a\u5909\u5316\u3057\u307e\u3059<\/td>\n<\/tr>\n<tr>\n<th>\u4f53\u91cd\u30fb\u8102\u80aa\u3078\u306e\u5f71\u97ff<\/th>\n<td>\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\u3001\u8102\u8cea\u4ee3\u8b1d\u306e\u5909\u5316\u306b\u95a2\u4fc2\u3057\u307e\u3059<\/td>\n<td>\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3001\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\u306b\u95a2\u4fc2\u3057\u307e\u3059<\/td>\n<\/tr>\n<tr>\n<th>\u78ba\u8a8d\u3057\u305f\u3044\u3053\u3068<\/th>\n<td>\u6708\u7d4c\u72b6\u6cc1\u3001\u75c7\u72b6\u3001\u8840\u7cd6\u3001\u8102\u8cea\u306a\u3069<\/td>\n<td>\u75b2\u52b4\u611f\u3001\u7b4b\u529b\u4f4e\u4e0b\u3001\u5185\u81d3\u8102\u80aa\u3001\u751f\u6d3b\u7fd2\u6163\u306a\u3069<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p class=\"table-note\">\u203b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u306f\u8868\u3092\u6a2a\u306b\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u3066\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u7b4b\u8089\u91cf\u3084\u610f\u6b32\u306b\u3082\u95a2\u4fc2\u3057\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u7537\u6027\u306e\u4e3b\u8981\u306a\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3001\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u3001\u8102\u80aa\u306e\u5206\u5e03\u3001\u610f\u6b32\u3084\u6d3b\u52d5\u91cf\u3068\u3082\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u52a0\u9f62\u3068\u3068\u3082\u306b\u5c11\u3057\u305a\u3064\u4f4e\u4e0b\u3059\u308b\u306e\u306f\u81ea\u7136\u306a\u5909\u5316\u3067\u3059\u304c\u3001\u80a5\u6e80\u3001\u7761\u7720\u4e0d\u8db3\u3001\u904e\u5ea6\u306a\u98f2\u9152\u3001\u6162\u6027\u75be\u60a3\u3001\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u3042\u308b\u5834\u5408\u306b\u306f\u3001\u3088\u308a\u5927\u304d\u304f\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5185\u81d3\u8102\u80aa\u304c\u5897\u3048\u308b\u3068\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u4e0b\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5185\u81d3\u8102\u80aa\u304c\u5897\u3048\u305f\u72b6\u614b\u3067\u306f\u3001\u8102\u80aa\u7d44\u7e54\u306b\u542b\u307e\u308c\u308b\u30a2\u30ed\u30de\u30bf\u30fc\u30bc\u3068\u3044\u3046\u9175\u7d20\u304c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3078\u5909\u63db\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u80a5\u6e80\u306b\u4f34\u3046\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3084\u6162\u6027\u7684\u306a\u708e\u75c7\u3082\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u4f4e\u4e0b\u3068\u95a2\u4fc2\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u308a\u3001\u300c\u5185\u81d3\u8102\u80aa\u304c\u5897\u3048\u308b \u2192 \u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u4e0b\u304c\u308b \u2192 \u7b4b\u8089\u91cf\u304c\u843d\u3061\u3001\u3055\u3089\u306b\u8102\u80aa\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308b \u2192 \u5185\u81d3\u8102\u80aa\u304c\u3055\u3089\u306b\u5897\u3048\u308b\u300d\u3068\u3044\u3046\u60aa\u5faa\u74b0\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u5e74\u9f62\u306e\u305b\u3044\u300d\u3060\u3051\u3067\u7247\u3065\u3051\u306a\u3044\u65b9\u304c\u3088\u3044\u75c7\u72b6\u3082\u3042\u308a\u307e\u3059<\/h3>\n\n\n\n<p 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href=\"https:\/\/fujicl.or.jp\/diet\/rybelsus-vs-mounjaro-comparison\/\" data-type=\"link\" data-id=\"https:\/\/fujicl.or.jp\/diet\/rybelsus-vs-mounjaro-comparison\/\">\u30ea\u30d9\u30eb\u30b5\u30b9\u306e\u7279\u5fb4\u3068\u6ce8\u610f\u70b9<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u5df1\u5224\u65ad\u3067\u59cb\u3081\u308b\u30fb\u5897\u3084\u3059\u30fb\u3084\u3081\u308b\u306e\u306f\u3084\u3081\u3066\u304f\u3060\u3055\u3044<\/h3>\n\n\n\n<p 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class=\"wp-block-paragraph\">BMI\u304c\u4f4e\u3044\u65b9\u3001\u7f8e\u5bb9\u76ee\u7684\u306e\u307f\u3067\u4f53\u91cd\u7ba1\u7406\u3092\u8003\u3048\u3066\u3044\u308b\u65b9\u3001\u6301\u75c5\u3084\u8840\u6db2\u691c\u67fb\u306b\u7570\u5e38\u304c\u3042\u308b\u65b9\u3067\u306f\u3001\u614e\u91cd\u306a\u5224\u65ad\u304c\u5fc5\u8981\u3067\u3059\u3002\u81ea\u5df1\u5224\u65ad\u3067\u958b\u59cb\u3084\u5897\u91cf\u3092\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u526f\u4f5c\u7528\u304c\u5f37\u3044\u3068\u304d\u3084\u4f53\u8abf\u306b\u7570\u5909\u304c\u3042\u308b\u3068\u304d\u306f\u3001\u81ea\u5df1\u5224\u65ad\u3067\u7d9a\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u51e6\u65b9\u5143\u306b\u9023\u7d61\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30cd\u30c3\u30c8\u901a\u8ca9\u3084\u500b\u4eba\u8f38\u5165\u306e\u85ac\u5264\u3092\u81ea\u5df1\u5224\u65ad\u3067\u4f7f\u3046\u306e\u306f\u975e\u5e38\u306b\u5371\u967a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bcc\u58eb\u5e02\u30fb\u5bcc\u58eb\u5bae\u5e02\u30fb\u6cbc\u6d25\u5e02\u5468\u8fba\u3067\u533b\u7642\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u307e\u305a\u4f53\u306e\u72b6\u614b\u3092\u533b\u5e2b\u304c\u78ba\u8a8d\u3057\u305f\u3046\u3048\u3067\u3001\u85ac\u3092\u4f7f\u3046\u304b\u3069\u3046\u304b\u3092\u5224\u65ad\u3059\u308b\u3053\u3068\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u66f4\u5e74\u671f\u6cbb\u7642\u3068\u4f53\u91cd\u7ba1\u7406\u306f\u3001\u5f79\u5272\u3092\u5206\u3051\u3066\u8003\u3048\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\uff08HRT\uff09\u306f\u3001\u306e\u307c\u305b\u30fb\u767a\u6c57\u30fb\u4e0d\u7720\u30fb\u6c17\u5206\u306e\u5909\u5316\u306a\u3069\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u6cbb\u7642\u3068\u3057\u3066\u691c\u8a0e\u3055\u308c\u308b\u6cbb\u7642\u3067\u3059\u3002\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u6cbb\u7642\u3068\u3057\u3066\u5358\u7d14\u306b\u4f7f\u3046\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u9069\u5fdc\u3001\u7981\u5fcc\u3001\u6709\u5bb3\u4e8b\u8c61\u306e\u78ba\u8a8d\u304c\u5fc5\u8981\u3067\u3059\u3002HRT\u304c\u5fc5\u8981\u304b\u3069\u3046\u304b\u306e\u5224\u65ad\u306f\u5a66\u4eba\u79d1\u3067\u306e\u8a3a\u5bdf\u306b\u3088\u308a\u307e\u3059\u3002\u7537\u6027\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u6cbb\u7642\u306b\u3064\u3044\u3066\u306f\u6ccc\u5c3f\u5668\u79d1\u3084\u7537\u6027\u66f4\u5e74\u671f\u5916\u6765\u306e\u9818\u57df\u3067\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u300c\u30db\u30eb\u30e2\u30f3\u306e\u305b\u3044\u3060\u304b\u3089\u4ed5\u65b9\u306a\u3044\u300d\u3068\u653e\u7f6e\u3059\u308b\u306e\u3068\u306f\u9055\u3044\u307e\u3059\u3002\u98df\u4e8b\u306e\u5185\u5bb9\u3001\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u3001\u7761\u7720\u306e\u8cea\u306e\u6539\u5584\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u63a1\u8840\u306b\u3088\u308b\u72b6\u614b\u78ba\u8a8d\u3001\u85ac\u3092\u4f7f\u3046\u5834\u5408\u306e\u5b89\u5168\u78ba\u8a8d\u2014\u2014\u3053\u3046\u3057\u305f\u8981\u7d20\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u66f4\u5e74\u671f\u3067\u3082\u4f53\u91cd\u7ba1\u7406\u306f\u73fe\u5b9f\u7684\u306b\u53d6\u308a\u7d44\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5e74\u671f\u75c7\u72b6\u305d\u306e\u3082\u306e\u304c\u5f37\u3044\u5834\u5408\u306f\u5a66\u4eba\u79d1\u3084\u6ccc\u5c3f\u5668\u79d1\u3078\u306e\u76f8\u8ac7\u304c\u9069\u5207\u3067\u3059\u3002\u4f53\u91cd\u7ba1\u7406\u3001\u8840\u7cd6\u30fb\u8102\u8cea\u30fb\u809d\u6a5f\u80fd\u306e\u78ba\u8a8d\u3001\u751f\u6d3b\u7fd2\u6163\u5168\u4f53\u306e\u76f8\u8ac7\u3067\u3042\u308c\u3070\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u3067\u3082\u5bfe\u5fdc\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bcc\u58eb\u5e02\u30fb\u5bcc\u58eb\u5bae\u5e02\u30fb\u6cbc\u6d25\u5e02\u5468\u8fba\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u3092\u691c\u8a0e\u3055\u308c\u3066\u3044\u308b\u65b9\u306f\u3001<a href=\"https:\/\/fujicl.or.jp\/diet\/fuji-fujinomiya-city-diet\/\" data-type=\"link\" 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class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<ol class=\"wp-block-list\">\n<li>\u7523\u5a66\u4eba\u79d1\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3 \u5a66\u4eba\u79d1\u5916\u6765\u7de8 2023\uff08\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a\u30fb\u65e5\u672c\u7523\u5a66\u4eba\u79d1\u533b\u4f1a\uff09<\/li>\n\n\n\n<li>\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3 2025\u5e74\u5ea6\u7248\uff08\u65e5\u672c\u5973\u6027\u533b\u5b66\u5b66\u4f1a\uff09<\/li>\n\n\n\n<li>\u65e5\u672c\u5973\u6027\u533b\u5b66\u5b66\u4f1a HRT\u30ac\u30a4\u30c9\u30d6\u30c3\u30af\uff08\u6700\u65b0\u7248\uff09<\/li>\n\n\n\n<li>LOH\u75c7\u5019\u7fa4\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\uff08\u65e5\u672c\u6ccc\u5c3f\u5668\u79d1\u5b66\u4f1a\u30fb\u65e5\u672cMen&#8217;s Health\u533b\u5b66\u4f1a\uff09<\/li>\n\n\n\n<li>\u30de\u30f3\u30b8\u30e3\u30ed\u76ae\u4e0b\u6ce8 \u96fb\u5b50\u6dfb\u4ed8\u6587\u66f8\uff08\u65e5\u672c\u30a4\u30fc\u30e9\u30a4\u30ea\u30ea\u30fc\u682a\u5f0f\u4f1a\u793e\u30fbPMDA\uff09<\/li>\n\n\n\n<li>\u30ea\u30d9\u30eb\u30b5\u30b9\u9320 \u96fb\u5b50\u6dfb\u4ed8\u6587\u66f8\uff08\u30ce\u30dc\u30ce\u30eb\u30c7\u30a3\u30b9\u30af\u30d5\u30a1\u30fc\u30de\u682a\u5f0f\u4f1a\u793e\u30fbPMDA\uff09<\/li>\n\n\n\n<li>Sowers MR, et al. &#8220;Changes in body composition in women over six years at midlife: ovarian and chronological aging.&#8221; J Clin Endocrinol Metab. 2007.<\/li>\n\n\n\n<li>Carr MC. &#8220;The emergence of the metabolic syndrome with menopause.&#8221; J Clin Endocrinol Metab. 2003.<\/li>\n\n\n\n<li>Corona G, et al. &#8220;Testosterone, cardiovascular disease and the metabolic syndrome.&#8221; Best Pract Res Clin Endocrinol Metab. 2011.<\/li>\n\n\n\n<li>Travison TG, et al. &#8220;The relative contributions of aging, health, and lifestyle factors to serum testosterone decline in men.&#8221; J Clin Endocrinol Metab. 2007.<\/li>\n\n\n\n<li>Spiegel K, et al. &#8220;Brief communication: sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite.&#8221; Ann Intern Med. 2004.<\/li>\n\n\n\n<li>Harlow SD, et al. &#8220;Executive summary of the Stages of Reproductive Aging Workshop +10.&#8221; Menopause. 2012\uff08STRAW\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\uff09<\/li>\n<\/ol>\n<\/div><\/details>\n<\/div>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div 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