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class=\"wp-block-heading\">\u30b9\u30e0\u30fc\u30b8\u30fc\u3067\u306f\u98df\u7269\u7e4a\u7dad\u304c\u6b8b\u308b\u5834\u5408\u3082\u3042\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30df\u30ad\u30b5\u30fc\u306b\u304b\u3051\u308b\u3068\u98df\u7269\u7e4a\u7dad\u304c\u306a\u304f\u306a\u308b\u300d\u3068\u3044\u3046\u8aac\u660e\u3092\u898b\u304b\u3051\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u6b63\u78ba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u679c\u8089\u3054\u3068\u30d6\u30ec\u30f3\u30c9\u3059\u308b\u30b9\u30e0\u30fc\u30b8\u30fc\u3067\u306f\u3001\u98df\u7269\u7e4a\u7dad\u306e\u91cf\u81ea\u4f53\u306f\u5927\u304d\u304f\u6e1b\u3089\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u91cf\u304c\u6e1b\u3089\u306a\u3044\u3053\u3068\u3068\u3001\u4f53\u3078\u306e\u5f71\u97ff\u304c\u4e38\u3054\u3068\u306e\u679c\u7269\u3068\u540c\u3058\u3067\u3042\u308b\u3053\u3068\u306f\u5225\u306e\u8a71\u3067\u3059\u3002\u30d6\u30ec\u30f3\u30c9\u3059\u308b\u3068\u98df\u54c1\u306e\u7c92\u304c\u7d30\u304b\u304f\u306a\u308a\u3001\u565b\u3080\u5de5\u7a0b\u3082\u7701\u304b\u308c\u308b\u305f\u3081\u3001\u98df\u3079\u308b\u901f\u3055\u3084\u6e80\u8179\u611f\u306f\u5909\u308f\u308a\u307e\u3059\u3002\u8840\u7cd6\u5024\u306b\u3064\u3044\u3066\u3082\u3001\u300c\u30d6\u30ec\u30f3\u30c9\u3059\u308b\u3068\u5fc5\u305a\u6025\u4e0a\u6607\u3059\u308b\u300d\u3068\u306f\u8a00\u3048\u305a\u3001\u6750\u6599\u3084\u91cf\u306b\u3088\u3063\u3066\u7d50\u679c\u304c\u5909\u308f\u308b\u3053\u3068\u304c\u5c0f\u898f\u6a21\u306a\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u679c\u7269\u30fb100%\u679c\u6c41\u30fb\u30b9\u30e0\u30fc\u30b8\u30fc\u306e\u9055\u3044\u3092\u307e\u3068\u3081\u308b\u3068\u3001\u6b21\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"table-scroll\">\n<table class=\"compare-table\">\n<thead>\n<tr>\n<th>\u7a2e\u985e<\/th>\n<th>\u7279\u5fb4<\/th>\n<th>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u898b\u65b9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th>\u679c\u7269\u305d\u306e\u3082\u306e<\/th>\n<td>\u565b\u3093\u3067\u98df\u3079\u308b\u3002\u98df\u7269\u7e4a\u7dad\u3082\u98df\u611f\u3082\u305d\u306e\u307e\u307e\u6b8b\u308b<\/td>\n<td>\u91cf\u306e\u76ee\u5b89\u304c\u3064\u304d\u3084\u3059\u304f\u3001\u6e80\u8179\u611f\u3082\u5f97\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<th>100%\u679c\u6c41<\/th>\n<td>\u679c\u7269\u3092\u643e\u3063\u305f\u6db2\u4f53\u3002\u98df\u7269\u7e4a\u7dad\u306f\u6e1b\u308a\u3084\u3059\u3044<\/td>\n<td>\u77ed\u6642\u9593\u3067\u679c\u7269\u6570\u500b\u5206\u306e\u7cd6\u8cea\u3092\u6442\u308a\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<th>\u30b9\u30e0\u30fc\u30b8\u30fc<\/th>\n<td>\u679c\u8089\u3054\u3068\u30d6\u30ec\u30f3\u30c9\u3002\u98df\u7269\u7e4a\u7dad\u306e\u91cf\u306f\u6b8b\u308a\u3084\u3059\u3044<\/td>\n<td>\u6750\u6599\u3092\u8db3\u3059\u307b\u3069\u30a8\u30cd\u30eb\u30ae\u30fc\u3082\u5897\u3048\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p class=\"table-note\">\u203b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u306f\u8868\u3092\u6a2a\u306b\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u3066\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\">\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u306a\u306e\u306b\u7518\u3044\u306e\u306f\u306a\u305c\uff1f\u5e02\u8ca9\u54c1\u306f\u539f\u6750\u6599\u3092\u898b\u308b<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u91ce\u83dc100\uff05\u3068\u91ce\u83dc\u30fb\u679c\u5b9f\u30df\u30c3\u30af\u30b9\u3092\u5206\u3051\u3066\u898b\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u300d\u3068\u8868\u793a\u3055\u308c\u3066\u3044\u3066\u3082\u3001\u4e2d\u8eab\u306f\u5546\u54c1\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u91ce\u83dc\u3060\u3051\u3092\u4f7f\u3063\u305f\u300c\u91ce\u83dc100%\u300d\u30bf\u30a4\u30d7\u3082\u3042\u308c\u3070\u3001\u98f2\u307f\u3084\u3059\u3055\u306e\u305f\u3081\u306b\u679c\u6c41\u3092\u52a0\u3048\u305f\u300c\u91ce\u83dc\u30fb\u679c\u5b9f\u30df\u30c3\u30af\u30b9\u300d\u30bf\u30a4\u30d7\u3082\u3042\u308a\u307e\u3059\u3002\u5f8c\u8005\u306f\u3001\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3068\u3044\u3046\u540d\u524d\u306e\u308f\u308a\u306b\u7cd6\u8cea\u304c\u591a\u304f\u306a\u308a\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7802\u7cd6\u4e0d\u4f7f\u7528\u3067\u3082\u7cd6\u8cea\u306f\u542b\u307e\u308c\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u7802\u7cd6\u4e0d\u4f7f\u7528\u300d\u3068\u66f8\u304b\u308c\u3066\u3044\u3066\u3082\u3001\u7cd6\u8cea\u304c\u30bc\u30ed\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u679c\u7269\u3084\u91ce\u83dc\u306b\u3082\u3068\u3082\u3068\u542b\u307e\u308c\u308b\u7cd6\u306f\u6b8b\u308b\u305f\u3081\u3001\u6804\u990a\u6210\u5206\u8868\u793a\u306e\u70ad\u6c34\u5316\u7269\u3084\u7cd6\u8cea\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3082\u898b\u3066\u5224\u65ad\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5546\u54c1\u3092\u9078\u3076\u3068\u304d\u306f\u3001\u6b21\u306e\u70b9\u3092\u898b\u308b\u7fd2\u6163\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u30a8\u30cd\u30eb\u30ae\u30fc\u3001\u70ad\u6c34\u5316\u7269\u307e\u305f\u306f\u7cd6\u8cea\u3001\u98df\u7269\u7e4a\u7dad\u306e\u91cf\u3001\u305d\u3057\u3066\u3001\u305d\u308c\u304c1\u672c\u3042\u305f\u308a\u306e\u6570\u5024\u306a\u306e\u304b\u3001100mL\u3042\u305f\u308a\u306e\u6570\u5024\u306a\u306e\u304b\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u30dc\u30c8\u30eb\u304c\u5927\u304d\u3044\u5546\u54c1\u3067\u306f\u30011\u672c\u3042\u305f\u308a\u306e\u6570\u5024\u306e\u65b9\u304c\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u306b\u8fd1\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"faq_q\"><strong>\u91ce\u83dc100\uff05\u30b8\u30e5\u30fc\u30b9\u306a\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3082\u6c17\u306b\u305b\u305a\u98f2\u3081\u307e\u3059\u304b\uff1f<\/strong><\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u91ce\u83dc100%\u3068\u8868\u793a\u3055\u308c\u3066\u3044\u3066\u3082\u3001\u5546\u54c1\u306b\u3088\u3063\u3066\u7cd6\u8cea\u91cf\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u679c\u6c41\u304c\u6df7\u3056\u3063\u305f\u30df\u30c3\u30af\u30b9\u30bf\u30a4\u30d7\u3088\u308a\u7cd6\u8cea\u306f\u63a7\u3048\u3081\u306a\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u91cf\u3092\u5897\u3084\u305b\u3070\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u5897\u3048\u307e\u3059\u3002\u6804\u990a\u6210\u5206\u8868\u793a\u30671\u672c\u3042\u305f\u308a\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u7cd6\u8cea\u3092\u898b\u308b\u3068\u3001\u91cf\u306e\u76ee\u5b89\u304c\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt 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class=\"faq_q\"><strong>\u98df\u4e8b\u91cf\u3092\u6e1b\u3089\u3057\u3066\u3044\u308b\u306e\u306b\u4e2d\u6027\u8102\u80aa\u3084\u4f53\u91cd\u304c\u4e0b\u304c\u3089\u306a\u3044\u5834\u5408\u3001\u8840\u6db2\u691c\u67fb\u3092\u53d7\u3051\u305f\u65b9\u304c\u3088\u3044\u3067\u3059\u304b\uff1f<\/strong><\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u3084\u4e2d\u6027\u8102\u80aa\u306e\u5909\u5316\u304c\u4e4f\u3057\u3044\u3068\u304d\u306f\u3001\u98df\u4e8b\u91cf\u3060\u3051\u3067\u306a\u304f\u3001\u98f2\u6599\u304b\u3089\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u3001\u809d\u6a5f\u80fd\u30fb\u8840\u7cd6\u5024\u306a\u3069\u4ed6\u306e\u8981\u56e0\u304c\u95a2\u308f\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u8840\u6db2\u691c\u67fb\u3092\u884c\u3046\u3068\u3001\u4f53\u306e\u72b6\u614b\u3092\u6570\u5024\u3067\u78ba\u8a8d\u3067\u304d\u3001\u6b21\u306b\u898b\u76f4\u3059\u30dd\u30a4\u30f3\u30c8\u304c\u5206\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5065\u5eb7\u8a3a\u65ad\u3067\u6570\u5024\u3092\u6307\u6458\u3055\u308c\u3066\u3044\u308b\u65b9\u306f\u3001\u7279\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<\/dd><\/div>\n<\/dl>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<ol class=\"wp-block-list\">\n<li>Sievenpiper JL, de Souza RJ, Mirrahimi A, et al. Effect of fructose on body weight in controlled feeding trials: a systematic review and meta-analysis. Ann Intern Med. 2012;156(4):291-304.<\/li>\n\n\n\n<li>Wang DD, Sievenpiper JL, de Souza RJ, et al. Effect of fructose on postprandial triglycerides: a systematic review and meta-analysis of controlled feeding trials. Atherosclerosis. 2014;232(1):125-133.<\/li>\n\n\n\n<li>World Health Organization. Guideline: Sugars intake for adults and children. Geneva: WHO; 2015.<\/li>\n\n\n\n<li>Nguyen M, Jarvis SE, Chiavaroli L, et al. Consumption of 100% Fruit Juice and Body Weight in Children and Adults: A Systematic Review and Meta-Analysis. JAMA Pediatr. 2024;178(3):237-246.<\/li>\n\n\n\n<li>Crummett LT, Grosso RJ. Postprandial Glycemic Response to Whole Fruit versus Blended Fruit in Healthy, Young Adults. Nutrients. 2022;14(21):4565.<\/li>\n<\/ol>\n<\/div><\/details>\n<\/div>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8 \/ \u80a5&#8230;<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fujicl.or.jp\/diet\/wp-content\/uploads\/2026\/04\/cluster03.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/fujicl.or.jp\/diet\/diet-outpatient-details\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u304c\u9078\u3070\u308c\u308b\u7406\u7531 | \u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8 \/ \u80a5\u6e80\u5916\u6765<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u300c\u81ea\u5df1\u6d41\u304c\u7d9a\u304b\u306a\u3044\u300d\u3092\u533b\u7642\u306e\u8996\u70b9\u3067\u6574\u7406\u3057\u307e\u3059 \u81ea\u5df1\u6d41\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u7d9a\u304b\u306a\u3044\u3002\u4f53\u91cd\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u9762\u3082\u6c17\u306b\u306a\u308b\u3002 \u305d\u3093\u306a\u65b9\u306b\u5411\u3051\u3066\u3001\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u3067&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u30fb\u30b9\u30e0\u30fc\u30b8\u30fc\u3084\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u98f2\u3080\u3060\u3051\u3067\u75e9\u305b\u308b\u98df\u54c1\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u30fb\u679c\u7cd6\u3060\u3051\u3092\u300c\u592a\u308b\u539f\u56e0\u300d\u3068\u8003\u3048\u308b\u306e\u306f\u6b63\u78ba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u30fb\u679c\u7269\u305d\u306e\u3082\u306e\u3068\u3001\u679c\u6c41\u3084\u30b9\u30e0\u30fc\u30b8\u30fc\u306f\u5206\u3051\u3066\u8003\u3048\u307e\u3059\u30fb\u300c\u5065\u5eb7\u306b\u3088\u3055\u305d\u3046\u300d\u3068\u98df\u4e8b\u306b\u8ffd\u52a0\u3059\u308b\u3068\u3001\u6442\u53d6\u30a8\u30cd\u30eb\u30ae [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-2131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-details"],"_links":{"self":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts\/2131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/comments?post=2131"}],"version-history":[{"count":3,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts\/2131\/revisions"}],"predecessor-version":[{"id":2137,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts\/2131\/revisions\/2137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/media\/2132"}],"wp:attachment":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/media?parent=2131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/categories?post=2131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/tags?post=2131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}