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class=\"wp-block-list\">\n<li>\u98df\u3079\u308b\u524d\u306e\u5199\u771f\u3001\u5546\u54c1\u540d\u3084\u6599\u7406\u540d<\/li>\n\n\n\n<li>\u304a\u304a\u3088\u305d\u306e\u91cf\u3068\u3001\u304a\u304b\u308f\u308a\u3057\u305f\u91cf<\/li>\n\n\n\n<li>\u6b8b\u3057\u305f\u5834\u5408\u306f\u3001\u6b8b\u308a\u306e\u5199\u771f\u3084\u91cf<\/li>\n\n\n\n<li>\u98f2\u307f\u7269\u306e\u7a2e\u985e\u3068\u98f2\u3093\u3060\u91cf<\/li>\n\n\n\n<li>\u4f7f\u3063\u305f\u6cb9\u3001\u8abf\u5473\u6599\u3001\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0<\/li>\n\n\n\n<li>\u9593\u98df\u3084\u5473\u898b\u3001\u98df\u3079\u305f\u6642\u523b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6cb9\u3001\u3054\u98ef\u3001\u30b7\u30ea\u30a2\u30eb\u3001\u30ca\u30c3\u30c4\u306a\u3069\u3001\u76ee\u5206\u91cf\u3067\u5224\u65ad\u3057\u3066\u3044\u308b\u3082\u306e\u306f\u3001\u6570\u56de\u3060\u3051\u5b9f\u969b\u306b\u91cf\u308b\u3068\u666e\u6bb5\u306e\u898b\u7a4d\u3082\u308a\u3068\u306e\u5dee\u304c\u5206\u304b\u308a\u307e\u3059\u3002\u6bce\u56de\u91cf\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a18\u9332\u3092\u59cb\u3081\u308b\u3068\u3001\u98df\u3079\u308b\u91cf\u304c\u81ea\u7136\u306b\u5909\u308f\u308b\u65b9\u3082\u3044\u307e\u3059\u3002\u5909\u308f\u3063\u305f\u3068\u611f\u3058\u305f\u3089\u3001\u305d\u306e\u70b9\u3082\u30e1\u30e2\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5916\u6765\u3067\u4ee5\u524d\u306e\u98df\u3079\u65b9\u3092\u632f\u308a\u8fd4\u308b\u3068\u304d\u306e\u624b\u304c\u304b\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f53\u91cd\u306f\u540c\u3058\u6761\u4ef6\u3067\u6e2c\u308a\u3001\u9031\u5358\u4f4d\u3067\u6bd4\u3079\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u306f\u3001\u8d77\u5e8a\u5f8c\u306b\u30c8\u30a4\u30ec\u3092\u6e08\u307e\u305b\u3066\u304b\u3089\u306a\u3069\u3001\u6761\u4ef6\u3092\u306a\u308b\u3079\u304f\u305d\u308d\u3048\u3066\u6e2c\u308a\u307e\u3059\u3002\u7121\u7406\u306a\u304f\u6bce\u65e5\u6e2c\u308c\u308b\u5834\u5408\u306f\u30011\u9031\u9593\u306e\u5e73\u5747\u3092\u524d\u306e\u9031\u3068\u6bd4\u3079\u308b\u3068\u30011\u65e5\u3054\u3068\u306e\u4e0a\u4e0b\u306b\u632f\u308a\u56de\u3055\u308c\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u77ed\u671f\u9593\u306e\u5897\u6e1b\u306b\u306f\u3001\u6c34\u5206\u3001\u4fbf\u901a\u3001\u6708\u7d4c\u3001\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b\u306a\u3069\u3082\u95a2\u308f\u308a\u307e\u3059\u3002\u6570\u65e5\u3067\u7d50\u8ad6\u3092\u51fa\u3055\u305a\u3001\u6570\u9031\u9593\u306e\u63a8\u79fb\u3068\u98df\u4e8b\u8a18\u9332\u3092\u7167\u3089\u3057\u5408\u308f\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u898b\u843d\u3068\u3057\u306b\u6c17\u3065\u3044\u305f\u3089\u3001\u7d9a\u3051\u3089\u308c\u308b\u65b9\u6cd5\u306b\u5909\u3048\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30d7\u30ea\u3084\u5199\u771f\u306b\u3088\u308b\u8a18\u9332\u306b\u3082\u8aa4\u5dee\u306f\u3042\u308a\u307e\u3059\u3002\u6bce\u65e5\u305a\u3063\u3068\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3092\u7d9a\u3051\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u898b\u843d\u3068\u3057\u3066\u3044\u305f\u3082\u306e\u304c\u5206\u304b\u308c\u3070\u3001\u305d\u306e\u5f8c\u306f\u98f2\u307f\u7269\u306e\u672c\u6570\u3084\u9593\u98df\u306e\u56de\u6570\u306a\u3069\u3001\u78ba\u8a8d\u3059\u308b\u9805\u76ee\u3092\u7d5e\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u3079\u308b\u3053\u3068\u3078\u306e\u4e0d\u5b89\u304c\u5f37\u3044\u65b9\u3084\u3001\u8a18\u9332\u30fb\u4f53\u91cd\u6e2c\u5b9a\u304c\u8ca0\u62c5\u306b\u306a\u308b\u65b9\u306f\u3001\u7121\u7406\u306b\u6570\u5b57\u3092\u8ffd\u308f\u305a\u533b\u7642\u8005\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u98df\u4e8b\u3092\u6e1b\u3089\u3057\u3059\u304e\u308b\u3053\u3068\u306e\u554f\u984c\u306f\u3001<a href=\"https:\/\/fujicl.or.jp\/diet\/undereating-and-weight-maintenance\/\">\u98df\u4e8b\u3092\u6e1b\u3089\u3057\u3059\u304e\u308b\u3068\u4f53\u91cd\u7dad\u6301\u304c\u96e3\u3057\u304f\u306a\u308b\u7406\u7531<\/a>\u3067\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5916\u6765\u3067\u306f\u3001\u98df\u4e8b\u8a18\u9332\u306b\u52a0\u3048\u3066\u3001\u4f53\u91cd\u306e\u63a8\u79fb\u3001\u5065\u8a3a\u7d50\u679c\u3001\u304a\u85ac\u624b\u5e33\u304c\u3042\u308b\u3068\u7d4c\u904e\u3092\u78ba\u8a8d\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u53d7\u8a3a\u524d\u306e\u6e96\u5099\u306f\u3001<a href=\"https:\/\/fujicl.or.jp\/diet\/medical-diet-first-visit-guide\/\">\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u306e\u521d\u8a3a\u3067\u78ba\u8a8d\u3059\u308b\u9805\u76ee<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u305d\u308c\u3060\u3051\u3067\u306f\u5206\u304b\u308a\u307e\u305b\u3093\u3002\u4ee5\u524d\u306e\u9593\u98df\u306e\u56de\u6570\u3084\u98df\u4e8b\u91cf\u306b\u6c17\u3065\u304f\u65b9\u306f\u3044\u307e\u3059\u304c\u3001\u4eca\u306e\u98df\u6b32\u3092\u57fa\u6e96\u306b\u632f\u308a\u8fd4\u308b\u3068\u3001\u4ee5\u524d\u306e\u91cf\u304c\u591a\u304f\u611f\u3058\u3089\u308c\u308b\u9762\u3082\u3042\u308a\u307e\u3059\u3002\u85ac\u3067\u98df\u3079\u3089\u308c\u306a\u304f\u306a\u3063\u305f\u91cf\u304c\u9069\u91cf\u3068\u306f\u9650\u3089\u306a\u3044\u305f\u3081\u3001\u4f53\u8abf\u3084\u6804\u990a\u72b6\u614b\u3082\u78ba\u8a8d\u3057\u307e\u3059\u3002\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u56fd\u5185\u306e\u52b9\u80fd\u30fb\u52b9\u679c\u306f2\u578b\u7cd6\u5c3f\u75c5\u3067\u3001\u7cd6\u5c3f\u75c5\u306e\u306a\u3044\u65b9\u306e\u6e1b\u91cf\u76ee\u7684\u306e\u4f7f\u7528\u306f\u9069\u5fdc\u5916\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u6bce\u65e5\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3092\u3057\u306a\u3044\u3068\u75e9\u305b\u3089\u308c\u307e\u305b\u3093\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u7d9a\u3051\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u4f11\u65e5\u3092\u542b\u3080\u6570\u65e5\u9593\u306e\u8a18\u9332\u3067\u3001\u98f2\u307f\u7269\u3084\u9593\u98df\u3001\u91cf\u306e\u898b\u7a4d\u3082\u308a\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002\u898b\u843d\u3068\u3057\u3066\u3044\u305f\u3082\u306e\u304c\u5206\u304b\u308c\u3070\u3001\u305d\u306e\u5f8c\u306f\u98f2\u307f\u7269\u306e\u672c\u6570\u3084\u9593\u98df\u306e\u56de\u6570\u306a\u3069\u3001\u78ba\u8a8d\u3059\u308b\u9805\u76ee\u3092\u7d5e\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u8a18\u9332\u304c\u8ca0\u62c5\u306b\u306a\u308b\u65b9\u3084\u3001\u98df\u3079\u308b\u3053\u3068\u3078\u306e\u4e0d\u5b89\u304c\u5f37\u3044\u65b9\u306f\u3001\u7121\u7406\u306b\u8a08\u7b97\u305b\u305a\u533b\u7642\u8005\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd><\/div>\n<\/dl>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<ol class=\"wp-block-list\">\n<li>Lichtman SW, Pisarska K, Berman ER, et al. Discrepancy between self-reported and actual caloric intake and exercise in obese subjects. N Engl J Med. 1992;327(27):1893-1898. DOI:10.1056\/NEJM199212313272701. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/1454084\/\" target=\"_blank\" rel=\"noopener noreferrer\">PubMed<\/a><\/li>\n\n\n\n<li>Lissner L, Troiano RP, Midthune D, et al. OPEN about obesity: recovery biomarkers, dietary reporting errors and BMI. Int J Obes. 2007;31(6):956-961. DOI:10.1038\/sj.ijo.0803527. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17299385\/\" target=\"_blank\" rel=\"noopener noreferrer\">PubMed<\/a><\/li>\n\n\n\n<li>Wehling H, Lusher J. People with a body mass index \u226530 under-report their dietary intake: a systematic review. J Health Psychol. 2019;24(14):2042-2059\uff08\u30aa\u30f3\u30e9\u30a4\u30f3\u5148\u884c\u516c\u958b2017\u5e74\uff09. 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Nat Med. 2025;31(9):3141-3150. DOI:10.1038\/s41591-025-03774-9. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40555748\/\" target=\"_blank\" rel=\"noopener noreferrer\">PubMed<\/a><\/li>\n\n\n\n<li>\u65e5\u672c\u30a4\u30fc\u30e9\u30a4\u30ea\u30ea\u30fc\u682a\u5f0f\u4f1a\u793e. \u30de\u30f3\u30b8\u30e3\u30ed\u76ae\u4e0b\u6ce8\u30a2\u30c6\u30aa\u30b9 \u96fb\u5b50\u5316\u3055\u308c\u305f\u6dfb\u4ed8\u6587\u66f8\uff082026\u5e749\u6708\u6539\u8a02 \u7b2c11\u7248\uff09. <a href=\"https:\/\/medical.lilly.com\/jp\/mounjaro\/mounjaro-package-insert\" target=\"_blank\" rel=\"noopener noreferrer\">\u65e5\u672c\u30a4\u30fc\u30e9\u30a4\u30ea\u30ea\u30fc \u533b\u7642\u95a2\u4fc2\u8005\u5411\u3051\u30b5\u30a4\u30c8<\/a><\/li>\n\n\n\n<li>Nunes CL, Casanova N, Francisco R, et al. Does adaptive thermogenesis occur after weight loss in adults? A systematic review. Br J Nutr. 2022;127(3):451-469. DOI:10.1017\/S0007114521001094. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33762040\/\" target=\"_blank\" rel=\"noopener noreferrer\">PubMed<\/a><\/li>\n<\/ol>\n<\/div><\/details>\n<\/div>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8 \/ \u80a5&#8230;<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fujicl.or.jp\/diet\/wp-content\/uploads\/2026\/04\/cluster03.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/fujicl.or.jp\/diet\/diet-outpatient-details\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u304c\u9078\u3070\u308c\u308b\u7406\u7531 | \u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8 \/ \u80a5\u6e80\u5916\u6765<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u300c\u81ea\u5df1\u6d41\u304c\u7d9a\u304b\u306a\u3044\u300d\u3092\u533b\u7642\u306e\u8996\u70b9\u3067\u6574\u7406\u3057\u307e\u3059 \u81ea\u5df1\u6d41\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u7d9a\u304b\u306a\u3044\u3002\u4f53\u91cd\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u9762\u3082\u6c17\u306b\u306a\u308b\u3002 \u305d\u3093\u306a\u65b9\u306b\u5411\u3051\u3066\u3001\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u3067&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u3067\u306f\u3001\u300c\u98df\u3079\u3066\u3044\u308b\u91cf\u306f\u5c11\u306a\u3044\u3093\u3067\u3059\u300d\u3068\u3044\u3046\u76f8\u8ac7\u3092\u53d7\u3051\u307e\u3059\u3002\u3054\u98ef\u3092\u6e1b\u3089\u3057\u305f\u3001\u304a\u304b\u308f\u308a\u3092\u3084\u3081\u305f\u3001\u9593\u98df\u3092\u63a7\u3048\u305f\u3002\u305d\u308c\u3067\u3082\u4f53\u91cd\u304c\u5909\u308f\u3089\u306a\u3051\u308c\u3070\u3001\u300c\u81ea\u5206\u306f\u4ee3\u8b1d\u304c\u4f4e\u3044\u306e\u3067\u306f\u300d\u3068\u8003\u3048\u308b\u306e\u3082\u81ea\u7136\u3067\u3059\u3002 \u3053\u3053\u3067\u78ba\u8a8d\u3057\u305f\u3044\u306e\u306f [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-2304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-details"],"_links":{"self":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts\/2304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/comments?post=2304"}],"version-history":[{"count":4,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts\/2304\/revisions"}],"predecessor-version":[{"id":2312,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts\/2304\/revisions\/2312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/media\/2305"}],"wp:attachment":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/media?parent=2304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/categories?post=2304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/tags?post=2304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}