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class=\"wp-block-paragraph\">\u3053\u306e\u6570\u5b57\u306f\u3001\u81e8\u5e8a\u8a66\u9a13\u306a\u3069\u3067\u8d77\u304d\u3001\u85ac\u3068\u306e\u95a2\u4fc2\u304c\u5426\u5b9a\u3067\u304d\u306a\u3044\u3068\u5224\u65ad\u3055\u308c\u305f\u983b\u5ea6\u3067\u3059\u3002\u85ac\u306b\u3088\u3063\u3066\u4f53\u91cd\u304c\u5897\u3048\u305f\u4eba\u306e\u5272\u5408\u3092\u793a\u3059\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8a66\u9a13\u306e\u5bfe\u8c61\u8005\u3084\u671f\u9593\u3082\u88fd\u5264\u3054\u3068\u306b\u9055\u3046\u305f\u3081\u3001\u6570\u5b57\u3092\u4e26\u3079\u3066\u592a\u308a\u3084\u3059\u3055\u3092\u6bd4\u3079\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u592a\u308a\u306b\u304f\u3044\u30d4\u30eb\u300d\u306f\u6c7a\u3081\u3089\u308c\u308b\u304b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u91cf\u3084\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u306e\u7a2e\u985e\u3067\u3001\u4f53\u91cd\u3078\u306e\u5f71\u97ff\u3092\u9806\u4f4d\u3065\u3051\u3067\u304d\u308b\u6839\u62e0\u306f\u3001\u73fe\u6642\u70b9\u3067\u306f\u898b\u5f53\u305f\u308a\u307e\u305b\u3093\u3002\u30b3\u30af\u30e9\u30f3\u306e\u30ec\u30d3\u30e5\u30fc\u3067\u3082\u3001\u7570\u306a\u308b\u914d\u5408\u85ac\u306e\u6bd4\u8f03\u306e\u591a\u304f\u3067\u3001\u4f53\u91cd\u306b\u5927\u304d\u306a\u5dee\u306f\u51fa\u3066\u3044\u307e\u305b\u3093[6]\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c9\u30ed\u30b9\u30d4\u30ec\u30ce\u30f3\u306b\u306f\u3001\u4f53\u306b\u5869\u5206\u3084\u6c34\u5206\u3092\u305f\u3081\u308b\u30db\u30eb\u30e2\u30f3\u306e\u50cd\u304d\u3092\u6291\u3048\u308b\u300c\u6297\u30df\u30cd\u30e9\u30eb\u30b3\u30eb\u30c1\u30b3\u30a4\u30c9\u4f5c\u7528\u300d\u304c\u3042\u308a\u307e\u3059[3]\u3002\u305f\u3060\u3057\u3001\u3053\u306e\u4f5c\u7528\u3060\u3051\u3067\u8102\u80aa\u304c\u6e1b\u308b\u3001\u592a\u308a\u306b\u304f\u3044\u3068\u306f\u5224\u65ad\u3067\u304d\u307e\u305b\u3093\u3002\u30c9\u30ed\u30b9\u30d4\u30ec\u30ce\u30f3\u3092\u542b\u3080\u30e4\u30fc\u30ba\u914d\u5408\u9320\u306b\u3082\u3001\u4f53\u91cd\u5897\u52a0\u3084\u6d6e\u816b\u306e\u526f\u4f5c\u7528\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059[3]\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5897\u3048\u305f\u306e\u306f\u8102\u80aa\uff1f\u3080\u304f\u307f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u8a08\u306e\u6570\u5b57\u306b\u306f\u3001\u8102\u80aa\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u306e\u6c34\u5206\u3084\u3001\u8178\u306e\u4e2d\u306b\u3042\u308b\u4fbf\u3084\u98df\u3079\u7269\u306e\u91cd\u3055\u3082\u542b\u307e\u308c\u307e\u3059\u3002\u77ed\u3044\u671f\u9593\u3067\u5927\u304d\u304f\u4e0a\u4e0b\u3059\u308b\u5909\u5316\u306b\u306f\u3001\u6c34\u5206\u3084\u4fbf\u901a\u306e\u5f71\u97ff\u304c\u6df7\u3056\u3063\u3066\u3044\u307e\u3059\u3002\u4e00\u65b9\u3001\u4f55\u304b\u6708\u3082\u304b\u3051\u3066\u5c11\u3057\u305a\u3064\u5897\u3048\u3001\u8179\u56f2\u3082\u5897\u3048\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u8102\u80aa\u306e\u5897\u52a0\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u670d\u7528\u3092\u59cb\u3081\u305f\u6642\u671f\u306b\u3001\u307b\u304b\u306e\u5909\u5316\u304c\u91cd\u306a\u3063\u3066\u3044\u306a\u3044\u304b\u3082\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98df\u4e8b\u306e\u91cf\u3001\u9593\u98df\u3001\u98f2\u307f\u7269\u306e\u5909\u5316<\/li>\n\n\n\n<li>\u98df\u6b32\u306e\u5909\u5316\u3068\u3001\u305d\u308c\u304c\u59cb\u307e\u3063\u305f\u6642\u671f<\/li>\n\n\n\n<li>\u4ed5\u4e8b\u3084\u751f\u6d3b\u306e\u5909\u5316\u3067\u3001\u4f53\u3092\u52d5\u304b\u3059\u91cf\u304c\u6e1b\u3063\u3066\u3044\u306a\u3044\u304b<\/li>\n\n\n\n<li>\u7761\u7720\u6642\u9593\u3084\u5bdd\u308b\u6642\u523b\u306e\u5909\u5316<\/li>\n\n\n\n<li>\u65b0\u3057\u304f\u59cb\u3081\u305f\u307b\u304b\u306e\u85ac<\/li>\n\n\n\n<li>\u7981\u7159\u3092\u59cb\u3081\u305f\u304b\u3069\u3046\u304b\uff08\u30d4\u30eb\u306e\u670d\u7528\u4e2d\u306f\u7981\u7159\u304c\u52e7\u3081\u3089\u308c\u3066\u3044\u307e\u3059[3]\u3002\u7981\u7159\u306e\u3042\u3068\u306f\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\uff09<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u3079\u305f\u91cf\u306f\u3001\u5b9f\u969b\u3088\u308a\u5c11\u306a\u304f\u898b\u7a4d\u3082\u3089\u308c\u3084\u3059\u3044\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u8a73\u3057\u304f\u306f<a href=\"https:\/\/fujicl.or.jp\/diet\/underestimating-calories-weight-gain\/\">\u300c\u3042\u307e\u308a\u98df\u3079\u3066\u3044\u306a\u3044\u306e\u306b\u592a\u308b\u300d\u306e\u306f\u306a\u305c\uff1f\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3068\u4f53\u91cd\u7dad\u6301\u306e\u95a2\u4fc2<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bb6\u5ead\u306e\u4f53\u91cd\u8a08\u306e\u4f53\u8102\u80aa\u7387\u3084\u8179\u56f2\u306e\u6570\u5b57\u3060\u3051\u3067\u3001\u5897\u3048\u305f\u5206\u304c\u6c34\u5206\u304b\u8102\u80aa\u304b\u3001\u85ac\u304c\u539f\u56e0\u304b\u3069\u3046\u304b\u3092\u78ba\u5b9a\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u5bb6\u5ead\u3067\u306e\u6e2c\u5b9a\u306f\u3001\u4f53\u91cd\u304c\u5897\u3048\u3066\u3044\u308b\u304b\u6e1b\u3063\u3066\u3044\u308b\u304b\u3001\u3069\u306e\u304f\u3089\u3044\u306e\u901f\u3055\u3067\u5909\u308f\u3063\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306b\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"table-scroll\">\n<table class=\"compare-table\">\n<thead>\n<tr>\n<th scope=\"col\">\u4f53\u91cd\u306e\u5909\u5316<\/th>\n<th scope=\"col\">\u78ba\u8a8d\u3059\u308b\u3053\u3068<\/th>\n<th scope=\"col\">\u5bfe\u5fdc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\">\u6570\u65e5\u5358\u4f4d\u3067\u5897\u3048\u305f\u308a\u6e1b\u3063\u305f\u308a\u3059\u308b<\/th>\n<td>\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b\u3001\u4fbf\u901a\u3001\u6708\u7d4c\u5468\u671f\u3068\u306e\u95a2\u4fc2<\/td>\n<td>1\u56de\u306e\u6570\u5b57\u3067\u5224\u65ad\u305b\u305a\u3001\u540c\u3058\u6761\u4ef6\u3067\u6e2c\u308a\u7d9a\u3051\u308b<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">\u9854\u3084\u811a\u306e\u3080\u304f\u307f\u304c\u6c17\u306b\u306a\u308b<\/th>\n<td>\u3080\u304f\u3080\u6642\u9593\u5e2f\u3001\u4e21\u811a\u304b\u7247\u811a\u304b\u3001\u75db\u307f\u3084\u606f\u82e6\u3057\u3055\u306e\u6709\u7121<\/td>\n<td>\u3064\u3089\u3044\u3080\u304f\u307f\u306f\u51e6\u65b9\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3002\u7247\u811a\u304c\u6025\u306b\u816b\u308c\u3066\u75db\u3080\u5834\u5408\u306f\u6551\u6025\u53d7\u8a3a<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">\u6570\u304b\u6708\u304b\u3051\u3066\u5c11\u3057\u305a\u3064\u5897\u3048\u3001\u8179\u56f2\u3082\u5897\u3048\u305f<\/th>\n<td>\u98df\u4e8b\u91cf\u3001\u9593\u98df\u3001\u6d3b\u52d5\u91cf\u3001\u7761\u7720\u3001\u7981\u7159\u306a\u3069\u751f\u6d3b\u306e\u5909\u5316<\/td>\n<td>\u8a18\u9332\u3092\u3082\u3068\u306b\u3001\u6e1b\u91cf\u304c\u5fc5\u8981\u304b\u3069\u3046\u304b\u3092\u76f8\u8ac7\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">\u98df\u6b32\u304c\u660e\u3089\u304b\u306b\u5897\u3048\u305f<\/th>\n<td>\u5897\u3048\u305f\u6642\u671f\u3068\u3001\u670d\u7528\u958b\u59cb\u3084\u85ac\u306e\u5909\u66f4\u306e\u6642\u671f\u3068\u306e\u95a2\u4fc2<\/td>\n<td>\u8a18\u9332\u3092\u6301\u3063\u3066\u51e6\u65b9\u533b\u306b\u76f8\u8ac7\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p class=\"table-note\">\u4e00\u822c\u7684\u306a\u76ee\u5b89\u3067\u3059\u3002\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u8868\u306e\u5185\u5bb9\u306b\u304b\u304b\u308f\u3089\u305a\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u306f\u6a2a\u306b\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u85ac\u306e\u5909\u66f4\u3092\u76f8\u8ac7\u3059\u308b\u76ee\u5b89<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u306b\u3064\u3044\u3066\u51e6\u65b9\u533b\u306b\u76f8\u8ac7\u3059\u308b\u306e\u306b\u3001\u300c\u4f55kg\u5897\u3048\u305f\u3089\u300d\u3068\u3044\u3046\u6c7a\u307e\u3063\u305f\u57fa\u6e96\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5897\u3048\u305f\u91cf\u3060\u3051\u3067\u306a\u304f\u3001\u5897\u52a0\u306e\u901f\u3055\u3001\u7d9a\u3044\u3066\u3044\u308b\u671f\u9593\u3001\u3080\u304f\u307f\u3084\u4f53\u8abf\u306e\u5909\u5316\u3082\u5408\u308f\u305b\u3066\u8003\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u76f8\u8ac7\u3092\u8003\u3048\u305f\u30444\u3064\u306e\u72b6\u6cc1<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f53\u91cd\u304c\u5897\u3048\u7d9a\u3051\u3066\u3044\u308b\uff1a\u6570\u9031\u9593\u304b\u3089\u6570\u304b\u6708\u306e\u8a18\u9332\u3067\u3001\u4f53\u91cd\u306e\u5897\u52a0\u304c\u7d9a\u304f\u5834\u5408\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u3080\u304f\u307f\u3084\u307b\u304b\u306e\u75c7\u72b6\u304c\u3064\u3089\u3044\uff1a\u3080\u304f\u307f\u3001\u4e73\u623f\u306e\u5f35\u308a\u3001\u5410\u304d\u6c17\u3001\u982d\u75db\u306a\u3069\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u3042\u308b\u5834\u5408\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u4f53\u91cd\u3078\u306e\u4e0d\u5b89\u3067\u98f2\u307f\u7d9a\u3051\u306b\u304f\u3044\uff1a\u4e0d\u5b89\u304b\u3089\u98f2\u307f\u5fd8\u308c\u304c\u5897\u3048\u305f\u308a\u3001\u3084\u3081\u305f\u3044\u6c17\u6301\u3061\u304c\u5f37\u304f\u306a\u3063\u305f\u308a\u3057\u3066\u3044\u308b\u5834\u5408\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u98df\u4e8b\u3084\u6d3b\u52d5\u3060\u3051\u3067\u306f\u8aac\u660e\u3057\u306b\u304f\u3044\u5909\u5316\u304c\u3042\u308b\uff1a\u751f\u6d3b\u304c\u5909\u308f\u3063\u3066\u3044\u306a\u3044\u306e\u306b\u5897\u3048\u3066\u3044\u308b\u3001\u98df\u6b32\u304c\u660e\u3089\u304b\u306b\u5909\u308f\u3063\u305f\u3001\u306a\u3069\u306e\u5834\u5408\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u56e0\u304c\u5206\u304b\u3089\u306a\u304f\u3066\u3082\u76f8\u8ac7\u3057\u3066\u69cb\u3044\u307e\u305b\u3093\u3002\u4f53\u91cd\u306e\u5909\u5316\u3068\u3001\u670d\u7528\u3092\u7d9a\u3051\u308b\u3046\u3048\u3067\u56f0\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u51e6\u65b9\u533b\u306b\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82f1\u56fd\u306eNHS\u306f\u3001\u526f\u4f5c\u7528\u304c3\u304b\u6708\u3092\u904e\u304e\u3066\u3082\u7d9a\u3044\u3066\u56f0\u308b\u5834\u5408\u306b\u3001\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u3078\u76f8\u8ac7\u3059\u308b\u3088\u3046\u6848\u5185\u3057\u3066\u3044\u307e\u3059\u3002\u5225\u306e\u30d4\u30eb\u3078\u306e\u5909\u66f4\u3084\u3001\u4f11\u85ac\u671f\u9593\u306e\u8abf\u6574\u304c\u5f79\u7acb\u3064\u3053\u3068\u304c\u3042\u308b\u3068\u3057\u3066\u3044\u307e\u3059[8]\u3002\u65e5\u672c\u3067\u4f7f\u3048\u308b\u85ac\u3084\u98f2\u307f\u65b9\u306f\u88fd\u5264\u3054\u3068\u306b\u6c7a\u307e\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u306f\u51e6\u65b9\u533b\u3068\u6c7a\u3081\u307e\u3059\u30023\u304b\u6708\u306f\u4e00\u3064\u306e\u76ee\u5b89\u3067\u3001\u3064\u3089\u3044\u75c7\u72b6\u304c\u3042\u308b\u3068\u304d\u306f\u5f85\u3064\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u76f8\u8ac7\u306e\u3068\u304d\u306b\u4f1d\u3048\u305f\u3044\u3053\u3068<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f8\u8ac7\u306e\u524d\u306b2\u301c4\u9031\u9593\u307b\u3069\u8a18\u9332\u3092\u3064\u3051\u3066\u304a\u304f\u3068\u3001\u51e6\u65b9\u533b\u304c\u5909\u5316\u306e\u7d4c\u904e\u3092\u3064\u304b\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u671f\u9593\u306f\u5b9f\u8df5\u4e0a\u306e\u76ee\u5b89\u3067\u3059\u3002\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u8a18\u9332\u304c\u305d\u308d\u3046\u306e\u3092\u5f85\u305f\u305a\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f53\u91cd\uff1a\u671d\u3001\u30c8\u30a4\u30ec\u306e\u3042\u3068\u306b\u540c\u3058\u4f53\u91cd\u8a08\u3067\u6e2c\u308a\u307e\u3059\u3002\u6bce\u65e5\u3067\u306a\u304f\u3001\u9031\u306b\u6570\u56de\u3067\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u8179\u56f2\uff1a\u9031\u306b1\u56de\u3001\u3078\u305d\u306e\u9ad8\u3055\u3067\u6e2c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3080\u304f\u307f\uff1a\u3080\u304f\u3080\u5834\u6240\uff08\u9854\u30fb\u624b\u30fb\u811a\uff09\u3001\u6642\u9593\u5e2f\u3001\u4e21\u5074\u304b\u7247\u5074\u304b\u3002<\/li>\n\n\n\n<li>\u670d\u7528\u306e\u72b6\u6cc1\uff1a\u98f2\u307f\u5fd8\u308c\u3001\u4f11\u85ac\u671f\u9593\u3001\u51fa\u8840\u306e\u69d8\u5b50\u3002<\/li>\n\n\n\n<li>\u751f\u6d3b\u306e\u5909\u5316\uff1a\u98df\u4e8b\u3001\u98df\u6b32\u3001\u7761\u7720\u3001\u6d3b\u52d5\u91cf\u3067\u5927\u304d\u304f\u5909\u308f\u3063\u305f\u3053\u3068\u3002<\/li>\n\n\n\n<li>\u85ac\u306e\u60c5\u5831\uff1a\u5546\u54c1\u540d\u3068\u51e6\u65b9\u306e\u76ee\u7684\u3001\u670d\u7528\u958b\u59cb\u65e5\u3001\u5909\u66f4\u3057\u305f\u65e5\u3068\u524d\u306e\u85ac\u306e\u540d\u524d\u3001\u307b\u304b\u306e\u85ac\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5909\u66f4\u3059\u308b\u304b\u3069\u3046\u304b\u306f\u4f55\u3067\u6c7a\u307e\u308b\u304b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u85ac\u306e\u5909\u66f4\u306f\u3001\u4f53\u91cd\u3060\u3051\u3067\u306f\u6c7a\u307e\u308a\u307e\u305b\u3093\u3002\u51e6\u65b9\u533b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u70b9\u3092\u3042\u308f\u305b\u3066\u8003\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3082\u3068\u3082\u3068\u306e\u6cbb\u7642\u76ee\u7684\u3068\u3001\u4eca\u306e\u52b9\u679c\uff08\u6708\u7d4c\u75db\u304c\u3069\u306e\u304f\u3089\u3044\u8efd\u304f\u306a\u3063\u3066\u3044\u308b\u304b\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u4f53\u91cd\u4ee5\u5916\u306e\u526f\u4f5c\u7528\uff08\u4e0d\u6b63\u51fa\u8840\u3001\u982d\u75db\u3001\u5410\u304d\u6c17\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u5e74\u9f62\u3001\u55ab\u7159\u3001\u8840\u5727\u3001\u7247\u982d\u75db\u306a\u3069\u3001\u6301\u75c5\u3084\u4f53\u306e\u72b6\u614b<\/li>\n\n\n\n<li>\u907f\u598a\u304c\u5fc5\u8981\u304b\u3069\u3046\u304b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9078\u629e\u80a2\u306b\u306f\u3001\u5225\u306e\u914d\u5408\u85ac\u3078\u306e\u5909\u66f4\u3001\u98f2\u307f\u65b9\u306e\u8abf\u6574\u3001\u914d\u5408\u85ac\u4ee5\u5916\u306e\u6cbb\u7642\u3078\u306e\u5207\u308a\u66ff\u3048\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u3069\u308c\u304c\u5408\u3046\u304b\u306f\u3001\u4eba\u306b\u3088\u3063\u3066\u9055\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u85ac\u3092\u5909\u3048\u308b\u3068\u304d\u306f\u3001\u3080\u304f\u307f\u3084\u5410\u304d\u6c17\u306e\u6539\u5584\u3068\u3001\u4f53\u91cd\u305d\u306e\u3082\u306e\u306e\u5909\u5316\u3092\u5225\u3005\u306b\u78ba\u304b\u3081\u307e\u3059\u3002\u85ac\u4ee5\u5916\u306e\u8981\u56e0\u304c\u95a2\u308f\u3063\u3066\u3044\u308c\u3070\u3001\u5909\u66f4\u3060\u3051\u3067\u4f53\u91cd\u304c\u623b\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u30eb\u30ca\u30d9\u30eb\u3067\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u91cf\u306e\u5c11\u306a\u3044ULD\u306fLD\u3088\u308a\u4e0d\u6b63\u51fa\u8840\u306e\u767a\u73fe\u7387\u304c\u9ad8\u3044\u3068\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059[4]\u3002\u4f53\u91cd\u3078\u306e\u671f\u5f85\u3060\u3051\u3067\u9078\u3070\u305a\u3001\u6cbb\u7642\u52b9\u679c\u3084\u307b\u304b\u306e\u526f\u4f5c\u7528\u3082\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u5df1\u5224\u65ad\u3067\u4f11\u85ac\u30fb\u4e2d\u6b62\u30fb\u5207\u308a\u66ff\u3048\u3092\u3057\u306a\u3044\u7406\u7531<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u304c\u6c17\u306b\u306a\u3063\u3066\u85ac\u3092\u6025\u306b\u3084\u3081\u308b\u3068\u3001\u6b21\u306e\u3088\u3046\u306a\u554f\u984c\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u7642\u3057\u3066\u3044\u305f\u6708\u7d4c\u75db\u306a\u3069\u306e\u75c7\u72b6\u304c\u623b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>OC\u3067\u907f\u598a\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u598a\u5a20\u3092\u9632\u3052\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>4\u9031\u9593\u4ee5\u4e0a\u4e2d\u65ad\u3057\u305f\u3042\u3068\u306b\u518d\u958b\u3057\u305f\u5834\u5408\u3084\u3001\u4e2d\u65ad\u5f8c\u306b\u5225\u306e\u85ac\u3078\u5207\u308a\u66ff\u3048\u305f\u5834\u5408\u306b\u3082\u3001\u9759\u8108\u8840\u6813\u75c7\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\u3068\u3044\u3046\u6d77\u5916\u306e\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u518d\u958b\u5f8c3\u304b\u6708\u9593\u304c\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059[3][4]\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u306e\u85ac\u306b\u5207\u308a\u66ff\u3048\u308b\u3068\u304d\u306f\u3001\u65b0\u3057\u3044\u85ac\u3092\u3044\u3064\u304b\u3089\u98f2\u3080\u304b\u3001\u305d\u306e\u9593\u306e\u907f\u598a\u3092\u3069\u3046\u3059\u308b\u304b\u3092\u51e6\u65b9\u533b\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002LEP\u3092\u4f7f\u3063\u3066\u3044\u308b\u9593\u306fOC\u3092\u4f75\u7528\u3057\u306a\u3044\u3053\u3068\u3082\u3001\u96fb\u5b50\u6dfb\u6587\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059[3][4]\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f53\u91cd\u306e\u76f8\u8ac7\u3092\u5f85\u305f\u305a\u306b\u53d7\u8a3a\u3059\u308b\u75c7\u72b6<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u914d\u5408\u85ac\u3067\u306f\u3001\u307e\u308c\u306b\u8840\u6813\u75c7\uff08\u8840\u7ba1\u306e\u4e2d\u306b\u8840\u306e\u304b\u305f\u307e\u308a\u304c\u3067\u304d\u308b\u75c5\u6c17\uff09\u304c\u8d77\u3053\u308a\u307e\u3059\u3002\u6b21\u306e\u75c7\u72b6\u306f\u3001\u4f53\u91cd\u306e\u76f8\u8ac7\u3068\u306f\u5225\u306b\u3001\u3059\u3050\u5bfe\u5fdc\u304c\u5fc5\u8981\u3067\u3059\u3002\u96fb\u5b50\u6dfb\u6587\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c\u3042\u308c\u3070\u76f4\u3061\u306b\u670d\u7528\u3092\u4e2d\u6b62\u3057\u3001\u6551\u6025\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3088\u3046\u8aac\u660e\u3055\u308c\u3066\u3044\u307e\u3059[3][4]\u3002<\/p>\n\n\n\n<ul 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class=\"wp-block-paragraph\">\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u3067\u306f\u3001\u4f53\u91cd\u304c\u5897\u3048\u305f\u8981\u56e0\u3001\u5065\u5eb7\u72b6\u614b\u3001\u6e1b\u91cf\u304c\u5fc5\u8981\u304b\u3069\u3046\u304b\u3001\u5fc5\u8981\u306a\u5834\u5408\u306e\u65b9\u6cd5\u3092\u8a55\u4fa1\u3057\u307e\u3059\u3002\u5a66\u4eba\u79d1\u306e\u6cbb\u7642\u3092\u7d9a\u3051\u306a\u304c\u3089\u3001\u4f53\u91cd\u306e\u3053\u3068\u3092\u5225\u306b\u76f8\u8ac7\u3059\u308b\u7a93\u53e3\u3068\u3057\u3066\u4f7f\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\u3067\u306f\u3001\u521d\u56de\u306f\u5bfe\u9762\u3067\u8a3a\u5bdf\u3057\u3001\u5065\u8a3a\u7d50\u679c\u307e\u305f\u306f\u8840\u6db2\u691c\u67fb\u3067\u4f53\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002\u6e1b\u91cf\u85ac\u306f\u3001BMI20\u672a\u6e80\u306e\u65b9\u306b\u306f\u51e6\u65b9\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u3053\u308c\u306f\u9662\u5185\u3067\u8a2d\u3051\u3066\u3044\u308b\u4e0b\u9650\u3067\u3001BMI20\u4ee5\u4e0a\u306a\u3089\u6e1b\u91cf\u85ac\u304c\u9069\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bcc\u58eb\u5e02\u30fb\u5bcc\u58eb\u5bae\u5e02\u30fb\u6cbc\u6d25\u5e02\u5468\u8fba\u3067\u3001\u30d4\u30eb\u3084LEP\u3092\u7d9a\u3051\u306a\u304c\u3089\u4f53\u91cd\u306e\u3053\u3068\u3092\u76f8\u8ac7\u3057\u305f\u3044\u65b9\u306f\u3001<a href=\"https:\/\/fujicl.or.jp\/diet\/\">\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002\u53d7\u8a3a\u306e\u969b\u306f\u3001\u304a\u85ac\u624b\u5e33\u3068\u3001\u8a18\u9332\u3057\u305f\u4f53\u91cd\u3084\u3080\u304f\u307f\u306e\u30e1\u30e2\u3092\u304a\u6301\u3061\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<dl class=\"swell-block-faq -icon-rounded is-style-faq-stripe\" data-q=\"col-custom\" data-a=\"col-custom\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30d4\u30eb\u3092\u98f2\u307f\u59cb\u3081\u3066\u4f53\u91cd\u304c\u5897\u3048\u305f\u3089\u3001\u3059\u3050\u306b\u3084\u3081\u308b\u3079\u304d\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u3092\u7406\u7531\u306b\u81ea\u5df1\u5224\u65ad\u3067\u3084\u3081\u305a\u3001\u51e6\u65b9\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6025\u306b\u3084\u3081\u308b\u3068\u3001\u6708\u7d4c\u75db\u306a\u3069\u306e\u75c7\u72b6\u304c\u623b\u3063\u305f\u308a\u3001\u907f\u598a\u304c\u5fc5\u8981\u306a\u65b9\u3067\u306f\u598a\u5a20\u3092\u9632\u3052\u306a\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u4f53\u91cd\u306e\u5909\u5316\u304c\u85ac\u306b\u3088\u308b\u3082\u306e\u304b\u3069\u3046\u304b\u306f\u3001\u670d\u7528\u958b\u59cb\u3068\u540c\u3058\u6642\u671f\u306e\u751f\u6d3b\u306e\u5909\u5316\u3082\u542b\u3081\u3066\u78ba\u8a8d\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u811a\u306e\u6025\u306a\u75db\u307f\u3084\u816b\u308c\u3001\u7a81\u7136\u306e\u606f\u5207\u308c\u3001\u80f8\u306e\u75db\u307f\u3001\u6fc0\u3057\u3044\u982d\u75db\u306a\u3069\u304c\u3042\u308c\u3070\u3001\u670d\u7528\u3092\u4e2d\u6b62\u3057\u3066\u3059\u3050\u306b\u6551\u6025\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u5225\u306e\u30d4\u30eb\u306b\u5909\u3048\u308c\u3070\u75e9\u305b\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u5909\u66f4\u3059\u308c\u3070\u75e9\u305b\u308b\u3068\u306f\u3044\u3048\u307e\u305b\u3093\u3002\u7814\u7a76\u3067\u306f\u3001\u7279\u5b9a\u306e\u914d\u5408\u85ac\u304c\u307b\u304b\u3088\u308a\u4f53\u91cd\u3092\u5897\u3084\u3057\u306b\u304f\u3044\u3068\u306f\u793a\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u3080\u304f\u307f\u3084\u307b\u304b\u306e\u526f\u4f5c\u7528\u304c\u3064\u3089\u3044\u5834\u5408\u3084\u3001\u4e0d\u5b89\u3067\u98f2\u307f\u7d9a\u3051\u306b\u304f\u3044\u5834\u5408\u306b\u306f\u3001\u5909\u66f4\u304c\u9078\u629e\u80a2\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5224\u65ad\u306b\u306f\u3001\u6cbb\u7642\u306e\u76ee\u7684\u3001\u52b9\u679c\u3001\u526f\u4f5c\u7528\u3001\u6301\u75c5\u3001\u907f\u598a\u306e\u5fc5\u8981\u6027\u304c\u95a2\u308f\u308a\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u300c\u592a\u308a\u306b\u304f\u3044\u30d4\u30eb\u300d\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u91cf\u3084\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u306e\u7a2e\u985e\u3067\u3001\u4f53\u91cd\u3078\u306e\u5f71\u97ff\u3092\u9806\u4f4d\u3065\u3051\u3067\u304d\u308b\u6839\u62e0\u306f\u898b\u5f53\u305f\u308a\u307e\u305b\u3093\u3002\u30c9\u30ed\u30b9\u30d4\u30ec\u30ce\u30f3\u306e\u6297\u30df\u30cd\u30e9\u30eb\u30b3\u30eb\u30c1\u30b3\u30a4\u30c9\u4f5c\u7528\u304c\u7d39\u4ecb\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u8102\u80aa\u3092\u6e1b\u3089\u3059\u4f5c\u7528\u3092\u793a\u3059\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u88fd\u54c1\u3069\u3046\u3057\u306e\u6bd4\u8f03\u3088\u308a\u3001\u81ea\u5206\u306e\u75c7\u72b6\u3068\u6cbb\u7642\u76ee\u7684\u306b\u5408\u3046\u85ac\u3092\u51e6\u65b9\u533b\u3068\u9078\u3076\u307b\u3046\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30d4\u30eb\u3092\u3084\u3081\u305f\u3089\u4f53\u91cd\u306f\u623b\u308a\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u4e2d\u6b62\u3059\u308c\u3070\u5143\u306e\u4f53\u91cd\u306b\u623b\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u751f\u6d3b\u306e\u5909\u5316\u306a\u3069\u3001\u85ac\u4ee5\u5916\u306e\u8981\u56e0\u304c\u95a2\u308f\u3063\u3066\u3044\u308c\u3070\u3001\u4e2d\u6b62\u3060\u3051\u3067\u306f\u4f53\u91cd\u304c\u623b\u3089\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6708\u7d4c\u75db\u306a\u3069\u306e\u75c7\u72b6\u304c\u518d\u3073\u51fa\u308b\u3053\u3068\u3084\u3001\u907f\u598a\u3078\u306e\u5f71\u97ff\u3082\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u81ea\u5df1\u5224\u65ad\u3067\u3084\u3081\u305a\u3001\u51e6\u65b9\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30d4\u30eb\u3068\u30de\u30f3\u30b8\u30e3\u30ed\u306f\u4f75\u7528\u3067\u304d\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u4f75\u7528\u306e\u9069\u5426\u3068\u907f\u598a\u306e\u65b9\u6cd5\u3092\u3001\u51e6\u65b9\u533b\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u56fd\u5185\u306e\u96fb\u5b50\u6dfb\u6587\u3067\u306f\u3001\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u4f7f\u3044\u59cb\u3081\u3084\u5897\u91cf\u76f4\u5f8c\u306b\u3001\u7d4c\u53e3\u907f\u598a\u85ac\u306e\u52b9\u679c\u3092\u5f31\u3081\u308b\u304a\u305d\u308c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5614\u5410\u3084\u4e0b\u75e2\u304c\u7d9a\u304f\u3068\u3001\u30d4\u30eb\u306e\u5438\u53ce\u306b\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002\u907f\u598a\u306e\u65b9\u6cd5\u3084\u98f2\u307f\u65b9\u306f\u3001\u30d4\u30eb\u3068\u30de\u30f3\u30b8\u30e3\u30ed\u4e21\u65b9\u306e\u51e6\u65b9\u533b\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u306a\u304a\u3001\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u56fd\u5185\u627f\u8a8d\u52b9\u80fd\u306f2\u578b\u7cd6\u5c3f\u75c5\u3067\u3001\u6e1b\u91cf\u76ee\u7684\u306e\u4f7f\u7528\u306f\u9069\u5fdc\u5916\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n<\/dl>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<ol class=\"wp-block-list\">\n<li>\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a, \u65e5\u672c\u5973\u6027\u533b\u5b66\u5b66\u4f1a. OC\u30fbLEP\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\uff08\u4f4e\u7528\u91cf\u7d4c\u53e3\u907f\u598a\u85ac\u30fb\u4f4e\u7528\u91cf\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u30fb\u30d7\u30ed\u30b2\u30b9\u30c1\u30f3\u914d\u5408\u85ac\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\uff092020\u5e74\u5ea6\u7248. 2021\u5e743\u6708\u767a\u884c. <a href=\"https:\/\/minds.jcqhc.or.jp\/summary\/c00641\/\" target=\"_blank\" rel=\"noopener noreferrer\">Minds\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u30e9\u30a4\u30d6\u30e9\u30ea<\/a><\/li>\n\n\n\n<li>\u30aa\u30eb\u30ac\u30ce\u30f3\u682a\u5f0f\u4f1a\u793e. \u30de\u30fc\u30d9\u30ed\u30f321\uff0f\u30de\u30fc\u30d9\u30ed\u30f328 \u96fb\u5b50\u6dfb\u6587. 2023\u5e743\u6708\u6539\u8a02\uff08\u7b2c3\u7248\uff09. <a href=\"https:\/\/www.pmda.go.jp\/PmdaSearch\/iyakuDetail\/181615_254910CF1025_3_03\" target=\"_blank\" rel=\"noopener noreferrer\">PMDA \u533b\u7642\u7528\u533b\u85ac\u54c1\u60c5\u5831\u691c\u7d22<\/a><\/li>\n\n\n\n<li>\u30d0\u30a4\u30a8\u30eb\u85ac\u54c1\u682a\u5f0f\u4f1a\u793e. \u30e4\u30fc\u30ba\u914d\u5408\u9320 \u96fb\u5b50\u6dfb\u6587. 2026\u5e748\u6708\u6539\u8a02\uff08\u7b2c2\u7248\uff09. <a href=\"https:\/\/www.pmda.go.jp\/PmdaSearch\/iyakuDetail\/630004_2482011F1020_1_16\" target=\"_blank\" rel=\"noopener noreferrer\">PMDA \u533b\u7642\u7528\u533b\u85ac\u54c1\u60c5\u5831\u691c\u7d22<\/a><\/li>\n\n\n\n<li>\u30ce\u30fc\u30d9\u30eb\u30d5\u30a1\u30fc\u30de\u682a\u5f0f\u4f1a\u793e. \u30eb\u30ca\u30d9\u30eb\u914d\u5408\u9320LD\uff0f\u30eb\u30ca\u30d9\u30eb\u914d\u5408\u9320ULD \u96fb\u5b50\u6dfb\u6587. 2023\u5e7411\u6708\u6539\u8a02\uff08\u7b2c4\u7248\uff09. <a href=\"https:\/\/www.pmda.go.jp\/PmdaSearch\/iyakuDetail\/620095_2482009F1031_1_19\" target=\"_blank\" rel=\"noopener noreferrer\">PMDA \u533b\u7642\u7528\u533b\u85ac\u54c1\u60c5\u5831\u691c\u7d22<\/a><\/li>\n\n\n\n<li>\u3042\u3059\u304b\u88fd\u85ac\u682a\u5f0f\u4f1a\u793e. \u30b9\u30ea\u30f3\u30c0\u932028 \u96fb\u5b50\u6dfb\u6587. 2025\u5e746\u6708\u6539\u8a02\uff08\u7b2c2\u7248\uff09. <a href=\"https:\/\/www.pmda.go.jp\/PmdaSearch\/iyakuDetail\/470007_254900BF1022_1_02\" target=\"_blank\" rel=\"noopener noreferrer\">PMDA \u533b\u7642\u7528\u533b\u85ac\u54c1\u60c5\u5831\u691c\u7d22<\/a><\/li>\n\n\n\n<li>Gallo MF, Lopez LM, Grimes DA, Carayon F, Schulz KF, Helmerhorst FM. Combination contraceptives: effects on weight. Cochrane Database of Systematic Reviews. 2014, Issue 1. Art. No.: CD003987. DOI: 10.1002\/14651858.CD003987.pub5. <a href=\"https:\/\/www.cochrane.org\/evidence\/CD003987_effect-birth-control-pills-and-patches-weight\" target=\"_blank\" rel=\"noopener noreferrer\">Cochrane<\/a><\/li>\n\n\n\n<li>Zwayne N, Lyman E, Ebersole A, Morse J, et al. Society of Family Planning Committee Statement: Contraception and body weight. Contraception. 2024. DOI: 10.1016\/j.contraception.2024.110725. <a href=\"https:\/\/societyfp.org\/wp-content\/uploads\/2024\/10\/Society-of-Family-Planning-Committee-Statement_Contraception-and-body-weight-2024.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Society of Family Planning<\/a><\/li>\n\n\n\n<li>NHS. Side effects and risks of the combined pill. \u30da\u30fc\u30b8\u306e\u6700\u7d42\u30ec\u30d3\u30e5\u30fc\uff1a2024\u5e742\u670815\u65e5. <a href=\"https:\/\/www.nhs.uk\/contraception\/methods-of-contraception\/combined-pill\/side-effects\/\" target=\"_blank\" rel=\"noopener noreferrer\">NHS<\/a><\/li>\n\n\n\n<li>NHS. DVT (deep vein thrombosis). \u30da\u30fc\u30b8\u306e\u6700\u7d42\u30ec\u30d3\u30e5\u30fc\uff1a2026\u5e744\u670830\u65e5. <a href=\"https:\/\/www.nhs.uk\/conditions\/deep-vein-thrombosis-dvt\/\" target=\"_blank\" rel=\"noopener noreferrer\">NHS<\/a><\/li>\n\n\n\n<li>\u65e5\u672c\u30a4\u30fc\u30e9\u30a4\u30ea\u30ea\u30fc\u682a\u5f0f\u4f1a\u793e. \u30de\u30f3\u30b8\u30e3\u30ed\u76ae\u4e0b\u6ce8\u30a2\u30c6\u30aa\u30b9 \u96fb\u5b50\u6dfb\u6587. 2026\u5e749\u6708\u6539\u8a02\uff08\u7b2c11\u7248\uff09. <a href=\"https:\/\/medical.lilly.com\/jp\/mounjaro\/mounjaro-package-insert\" target=\"_blank\" rel=\"noopener noreferrer\">\u65e5\u672c\u30a4\u30fc\u30e9\u30a4\u30ea\u30ea\u30fc \u533b\u7642\u95a2\u4fc2\u8005\u5411\u3051\u30b5\u30a4\u30c8<\/a><\/li>\n\n\n\n<li>Eli Lilly and Company. MOUNJARO (tirzepatide) injection, for subcutaneous use. Prescribing Information. 2026. <a href=\"https:\/\/www.accessdata.fda.gov\/drugsatfda_docs\/label\/2026\/215866s041lbl.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">U.S. Food and Drug Administration<\/a><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u306e\u88dc\u8db3\uff1a\u6587\u732e[6]\u3067\u306f\u3001\u4f53\u91cd\u306e\u5909\u5316\u3092\u7406\u7531\u306b\u4e2d\u6b62\u3057\u305f\u5272\u5408\u306b\u3082\u3001\u6bd4\u8f03\u3057\u305f\u7fa4\u306e\u9593\u3067\u5dee\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u6587\u732e[7]\u3067\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b\u305d\u306e\u5f8c\u306e\u8a66\u9a13\u306e\u591a\u304f\u306f\u3001\u914d\u5408\u85ac\u3069\u3046\u3057\u306e\u6bd4\u8f03\u3067\u3059\u3002\u4f53\u91cd\u5909\u5316\u306b\u95a2\u3059\u308b\u7814\u7a76\u306fBMI30\u672a\u6e80\u306e\u4eba\u304c\u4e2d\u5fc3\u3067\u3001\u5e74\u9f62\u3084\u958b\u59cb\u6642\u306e\u4f53\u91cd\u306b\u3088\u308b\u9055\u3044\u306b\u306f\u672a\u89e3\u6c7a\u306e\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/details>\n<\/div>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8 \/ \u80a5&#8230;<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fujicl.or.jp\/diet\/wp-content\/uploads\/2026\/04\/cluster04_03.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/fujicl.or.jp\/diet\/diet-medication\/guide-to-lifestyle-disease-meds\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u6301\u75c5\u306e\u85ac\u30fb\u30db\u30eb\u30e2\u30f3\u5264\u3068\u4f53\u91cd\u7ba1\u7406\uff5c\u526f\u4f5c\u7528\u30fb\u6e1b\u91cf\u85ac\u306e\u4f75\u7528\u3092\u76f8\u8ac7\u3059\u308b\u76ee\u5b89 | \u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8 \/ &#8230;<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u8840\u7cd6\u30fb\u8840\u5727\u306e\u85ac\u3084\u5411\u7cbe\u795e\u85ac\u3001\u30d4\u30eb\u30fb\u30b8\u30a8\u30ce\u30b2\u30b9\u30c8\u306a\u3069\u306e\u30db\u30eb\u30e2\u30f3\u5264\u3092\u4f7f\u3046\u4eba\u304c\u3001\u4f53\u91cd\u306e\u5897\u52a0\u306b\u6c17\u3065\u3044\u305f\u3068\u304d\u306e\u78ba\u8a8d\u70b9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u6e1b\u91cf\u85ac\u3092\u4f75\u7528\u3059\u308b\u524d\u306b\u4f1d\u3048\u308b\u3053\u3068\u3001\u51e6\u65b9\u533b\u306b\u76f8&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8 \/ \u80a5&#8230;<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fujicl.or.jp\/diet\/wp-content\/uploads\/2026\/04\/cluster04.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/fujicl.or.jp\/diet\/diet-medication\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u85ac\u3067\u75e9\u305b\u308b\uff1f\u592a\u308b\uff1f\u533b\u5e2b\u304c\u89e3\u8aac\u3059\u308b\u85ac\u3068\u4f53\u91cd\u306e\u95a2\u4fc2 | \u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 &#8211; \u30c0\u30a4\u30a8\u30c3\u30c8 \/ \u80a5\u6e80\u5916\u6765<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u85ac\u3067\u4f53\u91cd\u304c\u5909\u308f\u308b\u306e\u306f\u306a\u305c\u304b \u300c\u85ac\u3092\u98f2\u307f\u59cb\u3081\u3066\u304b\u3089\u4f53\u91cd\u304c\u5897\u3048\u305f\u6c17\u304c\u3059\u308b\u300d\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u305f\u3081\u306b\u85ac\u3092\u4f7f\u3048\u308b\u306e\u3060\u308d\u3046\u304b\u300d\u3002\u305d\u3093\u306a\u7591\u554f\u3092\u6301\u3063\u3066\u8abf\u3079\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u4f4e\u7528\u91cf\u30d4\u30eb\u3084\u6708\u7d4c\u56f0\u96e3\u75c7\u306e\u6cbb\u7642\u85ac\u3092\u98f2\u307f\u59cb\u3081\u3066\u304b\u3089\u3001\u4f53\u91cd\u304c\u5897\u3048\u305f\u3002\u305d\u3046\u611f\u3058\u305f\u3068\u304d\u3001\u85ac\u306e\u305b\u3044\u3067\u306f\u306a\u3044\u304b\u3068\u8003\u3048\u308b\u306e\u306f\u81ea\u7136\u306a\u3053\u3068\u3067\u3059\u3002\u5f53\u9662\u3067\u3082\u305d\u306e\u3088\u3046\u306b\u8a34\u3048\u3066\u53d7\u8a3a\u3055\u308c\u308b\u65b9\u304c\u3044\u307e\u3059\u3002 \u7814\u7a76\u3067\u306f\u3001\u914d\u5408\u30d4\u30eb\u306b\u3088\u308b\u5927\u304d\u306a\u4f53\u91cd\u5897\u52a0\u306f\u793a\u3055\u308c\u3066 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-2320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-medication-weight-side-effect"],"_links":{"self":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts\/2320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/comments?post=2320"}],"version-history":[{"count":3,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts\/2320\/revisions"}],"predecessor-version":[{"id":2325,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/posts\/2320\/revisions\/2325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/media\/2321"}],"wp:attachment":[{"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/media?parent=2320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/categories?post=2320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fujicl.or.jp\/diet\/wp-json\/wp\/v2\/tags?post=2320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}