{"id":948,"date":"2026-03-29T02:48:02","date_gmt":"2026-03-28T17:48:02","guid":{"rendered":"https:\/\/fujicl.or.jp\/diet\/?p=948"},"modified":"2026-03-29T03:01:40","modified_gmt":"2026-03-28T18:01:40","slug":"pregnancy-weight-risks","status":"publish","type":"post","link":"https:\/\/fujicl.or.jp\/diet\/pregnancy-weight-risks\/","title":{"rendered":"\u598a\u5a20\u3068\u4f53\u91cd\u306e\u95a2\u4fc2 – \u80a5\u6e80\u304c\u6bcd\u4f53\u30fb\u80ce\u5150\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac"},"content":{"rendered":"\n
\n

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\u598a\u5a20\u3092\u8003\u3048\u3066\u3044\u308b\u6bb5\u968e\u306a\u3089\u3001\u4f53\u91cd\u30fb\u8840\u5727\u30fb\u8840\u7cd6\u3092\u6574\u3048\u3066\u304a\u304f\u3053\u3068\u306b\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/strong> <\/p>\n\n\n\n

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\n\n\n\n

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BMI\u3068\u598a\u5a20\u524d\u4f53\u91cd\u2014\u2014\u533b\u7642\u73fe\u5834\u3067\u306e\u5224\u65ad\u57fa\u6e96<\/h3>\n\n\n\n

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\u305f\u3060\u3057\u3001\u3053\u308c\u306f\u300c\u80a5\u6e80\u304c\u3042\u308c\u3070\u5fc5\u305a\u554f\u984c\u304c\u8d77\u304d\u308b\u300d\u3068\u3044\u3046\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3069\u306e\u3088\u3046\u306a\u72b6\u614b\u306b\u3042\u308b\u304b\u3092\u628a\u63e1\u3057\u305f\u3046\u3048\u3067\u3001\u5fc5\u8981\u306a\u30d5\u30a9\u30ed\u30fc\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3001\u7d50\u679c\u3068\u3057\u3066\u5b89\u5168\u306a\u598a\u5a20\u30fb\u51fa\u7523\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\n\n\n\n

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\u305f\u3060\u3001\u3082\u3068\u3082\u3068\u80a5\u6e80\u304c\u3042\u308b\u5834\u5408\u306f\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u52b9\u304d\u306b\u304f\u3044\u72b6\u614b\uff09\u300d\u304c\u3059\u3067\u306b\u751f\u3058\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u598a\u5a20\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u5909\u5316\u3068\u91cd\u306a\u308b\u3053\u3068\u3067\u3001\u598a\u5a20\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u3088\u308a\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

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\n\n\n\n

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\u65e9\u7523\u30fb\u4f4e\u51fa\u751f\u4f53\u91cd\u5150\u306e\u30ea\u30b9\u30af\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n

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\n\n\n\n

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\n\n\n\n

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\u598a\u5a20\u4e2d\u306b\u76ee\u6307\u3059\u306e\u306f\u300c\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3053\u3068\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u5fc5\u8981\u4ee5\u4e0a\u306b\u5897\u3084\u3057\u3059\u304e\u306a\u3044\u300d\u300c\u6804\u990a\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u300d\u3068\u3044\u3046\u65b9\u5411\u6027\u3067\u3059\u3002<\/p>\n\n\n\n

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\n\n\n\n

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\u598a\u5a20\u524d\u3068\u3044\u3046\u6642\u9593\u306f\u3001\u300c\u4f53\u3092\u6574\u3048\u308b\u30c1\u30e3\u30f3\u30b9\u300d\u3068\u3057\u3066\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u3092\u6d3b\u304b\u3059\u304b\u3069\u3046\u304b\u306f\u672c\u4eba\u304c\u6c7a\u3081\u308b\u3053\u3068\u3067\u3059\u304c\u3001\u300c\u77e5\u3063\u3066\u304a\u304f\u300d\u3053\u3068\u3067\u9078\u629e\u80a2\u306f\u78ba\u5b9f\u306b\u5e83\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u300c\u307e\u3060\u598a\u5a20\u3057\u3066\u306a\u3044\u304b\u3089\u300d\u3067\u306f\u306a\u304f\u3001\u4eca\u304b\u3089\u52d5\u3051\u308b\u3053\u3068<\/h3>\n\n\n\n

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\n\n\n\n

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\u4eca\u3053\u306e\u77ac\u9593\u3001\u4f55\u304b\u3092\u5909\u3048\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3001\u300c\u4eca\u304b\u3089\u52d5\u3051\u308b\u3053\u3068\u304c\u3042\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u305f\u3060\u3051\u305f\u306a\u3089\u3001\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u305f\u610f\u5473\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\n
\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><\/i><\/i><\/span><\/summary>
\n

\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a\u30fb\u65e5\u672c\u7523\u5a66\u4eba\u79d1\u533b\u4f1a\uff0e\u7523\u5a66\u4eba\u79d1\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u2014\u2014\u7523\u79d1\u7de8 2023\uff0e\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a\uff0c2023\uff0e
\u539a\u751f\u52b4\u50cd\u7701\uff0e\u598a\u7523\u5a66\u306e\u305f\u3081\u306e\u98df\u751f\u6d3b\u6307\u91dd\uff08\u300c\u5065\u3084\u304b\u89aa\u5b5021\u300d\u63a8\u9032\u691c\u8a0e\u4f1a\u5831\u544a\u66f8\uff09\uff0e2021\u5e74\u6539\u5b9a\u7248\uff0e
\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\uff0e\u80a5\u6e80\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32022\uff0e\u30e9\u30a4\u30d5\u30b5\u30a4\u30a8\u30f3\u30b9\u51fa\u7248\uff0c2022\uff0e
Chu SY, et al. Maternal obesity and risk of gestational diabetes mellitus. Diabetes Care.<\/em> 2007\uff1b30(8)\uff1a2070\u20132076.
O’Brien TE, et al. Maternal body mass index and the risk of preeclampsia: a systematic overview. Epidemiology.<\/em> 2003\uff1b14(3)\uff1a368\u2013374.
McDonald SD, et al. Overweight and obesity in mothers and risk of preterm birth and low birth weight infants: systematic review and meta-analyses. BMJ.<\/em> 2010\uff1b341\uff1ac3428.
Rasmussen SA, et al. Maternal obesity and risk of neural tube defects: a metaanalysis. American Journal of Obstetrics and Gynecology.<\/em> 2008\uff1b198(6)\uff1a611\u2013619.
\u539a\u751f\u52b4\u50cd\u7701\uff0e\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3\u306e\u767a\u75c7\u30ea\u30b9\u30af\u4f4e\u6e1b\u306e\u305f\u3081\u306e\u598a\u5a20\u53ef\u80fd\u306a\u5e74\u9f62\u306e\u5973\u6027\u7b49\u306b\u5bfe\u3059\u308b\u8449\u9178\u306e\u6442\u53d6\u306b\u4fc2\u308b\u9069\u5207\u306a\u60c5\u5831\u63d0\u4f9b\u306e\u63a8\u9032\u306b\u3064\u3044\u3066\uff0e2000\u5e74\uff082010\u5e74\u4e00\u90e8\u6539\u8a02\uff09\uff0e
Villamor E, Cnattingius S. Interpregnancy weight change and risk of adverse pregnancy outcomes: a population-based study. Lancet.<\/em> 2006\uff1b368(9542)\uff1a1164\u20131170.
American College of Obstetricians and Gynecologists (ACOG). Physical Activity and Exercise During Pregnancy and the Postpartum Period: ACOG Committee Opinion No. 804. Obstetrics & Gynecology.<\/em> 2020\uff1b135(4)\uff1ae178\u2013e188.<\/p>\n<\/div><\/details>\n<\/div>\n\n\n\n

\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n\n
\n
\u598a\u5a20\u3092\u8003\u3048\u3066\u3044\u308b\u5834\u5408\u3001\u3069\u306e\u304f\u3089\u3044\u306e\u4f53\u91cd\u304b\u3089\u30ea\u30b9\u30af\u3092\u610f\u8b58\u3057\u305f\u307b\u3046\u304c\u3088\u3044\u3067\u3059\u304b\uff1f<\/dt>
\n

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\u305f\u3060\u3001\u6570\u5b57\u3060\u3051\u3067\u4e00\u5f8b\u306b\u6c7a\u307e\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4f53\u91cd\u306e\u5897\u3048\u65b9\u3001\u8840\u5727\u3084\u8840\u7cd6\u5024\u306e\u72b6\u614b\u3001\u6708\u7d4c\u306e\u4e71\u308c\u306e\u6709\u7121\u306a\u3069\u3082\u5927\u5207\u3067\u3059\u3002\u300c\u307e\u3060\u5927\u4e08\u592b\u3060\u308d\u3046\u300d\u3068\u81ea\u5df1\u5224\u65ad\u305b\u305a\u3001\u4e00\u5ea6\u5168\u4f53\u3092\u898b\u3066\u3082\u3089\u3046\u307b\u3046\u304c\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n

\u592a\u3063\u3066\u3044\u308b\u3068\u3001\u598a\u5a20\u3057\u306b\u304f\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/dt>
\n

\u3042\u308a\u307e\u3059\u3002\u4f53\u8102\u80aa\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u3001\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u6392\u5375\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6708\u7d4c\u4e0d\u9806\u304c\u3042\u308b\u4eba\u3067\u306f\u3001\u305d\u306e\u5f71\u97ff\u304c\u306f\u3063\u304d\u308a\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002
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\u3053\u3061\u3089\u306b\u80a5\u6e80\u3068\u598a\u5a20\u306b\u95a2\u3059\u308b\u8a18\u4e8b<\/a>\u3092\u66f8\u304d\u307e\u3057\u305f\u306e\u3067\u5408\u308f\u305b\u3066\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd><\/div>\n\n\n\n

\u598a\u5a20\u4e2d\u306b\u4f53\u91cd\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u3001\u6bcd\u4f53\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u8ca0\u62c5\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u304b\uff1f<\/dt>
\n

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\u598a\u5a20\u4e2d\u306f\u3042\u308b\u7a0b\u5ea6\u4f53\u91cd\u304c\u5897\u3048\u308b\u306e\u306f\u81ea\u7136\u306a\u3053\u3068\u3067\u3059\u304c\u3001\u300c\u5897\u3048\u308c\u3070\u5897\u3048\u308b\u307b\u3069\u3088\u3044\u300d\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5927\u4e8b\u306a\u306e\u306f\u3001\u598a\u5a20\u524d\u306e\u4f53\u683c\u306b\u5408\u3063\u305f\u7bc4\u56f2\u3067\u3001\u7121\u7406\u306a\u304f\u7d4c\u904e\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n

\u80a5\u6e80\u306f\u8d64\u3061\u3083\u3093\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/dt>
\n

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\u305f\u3060\u3057\u3001\u300c\u4f53\u91cd\u304c\u591a\u3044\uff1d\u5fc5\u305a\u8d64\u3061\u3083\u3093\u306b\u554f\u984c\u304c\u8d77\u3053\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5fc5\u8981\u4ee5\u4e0a\u306b\u6016\u304c\u308b\u3088\u308a\u3001\u598a\u5a20\u524d\u304b\u3089\u4f53\u306e\u72b6\u614b\u3092\u6574\u3048\u3001\u598a\u5a20\u4e2d\u3082\u304d\u3061\u3093\u3068\u898b\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n

\u598a\u5a20\u3092\u5e0c\u671b\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u306e\u306f\u598a\u5a20\u3057\u3066\u304b\u3089\u3067\u306f\u306a\u304f\u598a\u5a20\u524d\u306e\u307b\u3046\u304c\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/dt>
\n

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\u598a\u5a20\u524d\u306b\u5c11\u3057\u4f53\u91cd\u304c\u6574\u3046\u3060\u3051\u3067\u3082\u3001\u6392\u5375\u3084\u8840\u7cd6\u3001\u8840\u5727\u306e\u72b6\u614b\u304c\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5b8c\u74a7\u306b\u75e9\u305b\u3066\u304b\u3089\u3067\u306a\u3044\u3068\u598a\u5a20\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u3001\u3068\u3044\u3046\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6e96\u5099\u3067\u304d\u308b\u90e8\u5206\u306f\u5148\u306b\u6574\u3048\u3066\u304a\u3044\u305f\u307b\u3046\u304c\u3001\u5168\u4f53\u3068\u3057\u3066\u306f\u9032\u3081\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n<\/dl>\n\n\n

\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 – \u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765<\/span>\n\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3069\u308c\u3060\u3051\u304a\u5f97\uff1f | \u5bcc\u58eb\u5728\u5b85\u8a3a\u7642\u6240 – \u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765<\/a>\n\t\t\t\t\t\t\u75e9\u305b\u305f\u3044\u306e\u306b\u7d9a\u304b\u306a\u3044\u306e\u306f\u300c\u610f\u5fd7\u304c\u5f31\u3044\u300d\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093 \u75e9\u305b\u305f\u3044\u306e\u306b\u7d9a\u304b\u306a\u3044\u306e\u306f\u3001\u610f\u5fd7\u304c\u5f31\u3044\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u4f53\u306b\u306f\u98df\u6b32\u3092\u4fdd\u3068\u3046\u3068\u3059\u308b\u4ed5\u7d44\u307f\u3084\u3001\u4f53\u91cd\u3092\u7dad\u6301\u3057…<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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